Topic: Exercise: Jogging Or Running
2/1/2012
Science Shows How Exercise Might Help in Prostate Cancer Activity-induced genetic changes could slow or prevent disease progression, researchers say
1/12/2012
Low Risk of Cardiac Arrest in Marathon Runners Risk higher in marathons than half-marathons and in men with underlying cardiovascular disease
1/11/2012
Marathoners at Slim Risk of Cardiac Arrest 10-year study found distance running safe for most participants
12/30/2011
Tips to Start Running and Stay Motivated in 2012 Realistic goals, focus and reaching out to fellow runners all help
12/9/2011
For Older Runners, the Message Is: Keep Those Legs Pumping After 60, you still use oxygen efficiently, study finds, but strength declines
12/7/2011
Marathons May Damage Part of Heart: Study But this doesn't mean endurance sports are bad for you, researcher says
12/5/2011
Similar Running Economy for Older, Younger Runners Decline seen in cardiorespiratory variables, strength, and power of older runners
11/15/2011
Women Marathon Runners Have Less Artery Plaque: Study Prior research had found male marathoners have more plaque than other men
11/7/2011
Runners Can Relax About Holiday Feasting: Study Choosing meat over fruit tends to boost waist size, but risk may be lower for high-mileage runners
11/4/2011
Vigorous Exercise Moderates Diet-Induced Weight Gain Men and women running more than 8 km per day have lower BMI increase per meat or fruit serving
10/23/2011
Nutrition, Hydration Tips Can Give Marathon Runners a Leg Up Expert offers guidelines on what to eat and drink while preparing and competing
8/30/2011
Health Tip: Reduce Your Risk of Overuse Injury Take it easy while running
8/17/2011
Health Tip: Get the Right Fit for Athletic Shoes Suggestions for choosing the right pair
6/9/2011
Health Tip: Prevent Runner's Knee Help protect this sensitive joint
6/8/2011
Exercise May Protect the Brain From 'Silent Strokes' Moderate to intense physical activity cuts seniors' risk by 40 percent, study finds
5/26/2011
Speed, Size Predict Teen Football Players' Rankings On average, highly recruited high schoolers' 40-yard sprint time was 0.08 seconds faster
5/19/2011
Health Tip: Remind Children and Teens of Pedestrian Safety Suggestions to help prevent an accident
5/6/2011
Health Tip: After You Run a Marathon Easy does it
4/8/2011
Hormone Linked to Absence of Periods in Women With Low Body Fat Lack of leptin contributes to condition, but a synthetic hormone may help, study suggests
2/17/2011
Pre-Run Stretching Doesn't Prevent Injuries, Study Finds But switching your routine could get you hurt, expert says
Knee Replacements Still Work 20 Years Later Study showed most recipients remained active and pain-free
1/30/2011
Running-Related Injuries on the Rise in U.S. Kids: Study Formal guidelines needed to help adults teach children the proper way to run, expert suggests
1/5/2011
Exercise May Improve Odds Against Prostate Cancer Death Study found three hours or more of vigorous activity a week upped patients' long-term survival
12/21/2010
Weight Loss During Marathon Linked to Quicker Finish Time Runners who shed more pounds along the way completed race faster, study finds
11/30/2010
Endurance Runners Lost 50% of Body Fat During 2-Month Race In addition, muscle volume in legs was reduced by 7%, analysis found
10/28/2010
Artificial Turf Helps Football Players With Agility Drills But for the collegians studied, the 40-yard dash was just as fast on natural grass
10/25/2010
Marathons Affect Heart, but Runners Bounce Back Those less fit at higher risk, researcher says
10/16/2010
Winter Runners Reap Physical, Mental Benefits: Expert Outdoor run on cold days may even help prevent seasonal affective disorder, specialist says
9/18/2010
Most Americans Don't Get Daily Exercise Only 5% reported vigorous physical activity within preceding 24-hour period, researchers found
8/31/2010
In Triathletes, Heart Adapts for Efficiency, Scans Show Combining endurance and resistance training best for optimal cardiac health, study suggests
8/26/2010
Record Heat Requires Exercise Precautions Expert offers tips for safe workouts on scorching days
8/15/2010
Proper Training for Marathon Run Takes Time, Experts Say Advice includes building up mileage slowly and avoiding overtraining
6/30/2010
Mouse Study Suggests Caffeine Boosts Athletic Performance Increased output in lower leg muscles could make difference in elite performers, researcher says
6/4/2010
Help for Women Runners With Knee Pain Hip-strengthening exercises may relieve discomfort, study finds
Compression Garments Don't Boost Athletic Performance Two studies show they don't improve running economy, efficiency
5/27/2010
Fit People Release More Fat-Burning Molecules During Exercise And marathon runners generate far more than those who do moderate exercise, study shows
5/11/2010
Strenuous Exercise May Stop Cellular Death Running a marathon appears to halt the natural death of cells, researchers say
4/17/2010
Are Male Marathoners More Competitive Than Women? Men cite faster times as the goal, while females hope to 'feel good,' study found
3/13/2010
Air Pollution Slows Women's Marathon Times Men aren't significantly hindered, researchers say
3/12/2010
High-Impact Sports Might Not Harm Knee Replacements More active patients had better joint function, study found
2/18/2010
Long-Distance Runners May Have Endurance in Their Genes 'Some of us are truly born to run,' researcher says
2/12/2010
Heel-First Walking Conserves Energy Touching down toe-first is less economical in humans, research shows
1/27/2010
Barefoot Best for Running? Study finds people are more likely to strike forefoot first, easing impact
1/8/2010
For Fitness, Cutting Calories May Not Be Enough Study found better health outcomes in those who worked out while dieting
12/31/2009
Add Some Woof! to Your Workout Dogs are joining humans at fitness 'boot camps'
12/29/2009
Winter Exercise Can Lift Your Spirits Creativity will help you stick to your workout routine, even in foul weather
12/16/2009
Amputee Athlete Tells Her Story Sarah Reinertsen has run marathons, competed in triathalons and appeared on The Amazing Race
12/1/2009
Weak Muscles May Cause 'Runner's Knee' Hamstrings, quadriceps and fallen arches take the blame in new study
11/30/2009
Lots of Exercise in Midlife May Lead to Osteoarthritis Like a pothole that worsens over time, so do knees' internal injuries, study finds
11/23/2009
Vigorous Exercise Cuts Stroke Risk for Men, Not Women Older males saw their odds drop by 63 percent with moderate-to-high intensity workouts
11/16/2009
Experts Urge School Screening of Athletes' Hearts Inexpensive EKGs would reduce risk of sudden death, study finds
11/14/2009
High-Impact Activity May Be Good for Old Bones Sampling of senior athletes finds better density with some sports
10/28/2009
Even Light Smoking Affects Young Adults' Arteries Damage makes it harder to run and climb steps, researcher says
10/6/2009
Pain Robs Years From Folks at Mid-Life People in their 50s act more like 80 if they're suffering: study
9/22/2009
Health Tip: Ward Off Runner's Knee A dull pain in the front of the knee
8/25/2009
Health Tip: Protect Yourself From Running Injuries Here are some suggestions
8/16/2009
Web Is Becoming One-Stop Shopping for Health Help For support, advice or treatment, online interventions now await
8/3/2009
Gym Class Injuries Up 150 Percent Lack of movement skills increase the risk of trouble, expert says
7/29/2009
Intense Daily Workout May Keep Cancer at Bay Thirty minutes a day cut risk in half in study of Finnish men
7/14/2009
Get the Most Out of Your Run Simple steps can prevent injuries, experts say
7/6/2009
Kids of Parents Who Value Exercise Are More Active Study found parents still show a gender bias, however
5/31/2009
Women Who Run May Benefit From Extra Folic Acid In athletes who stop menstruating, supplements boost vascular function, study finds
5/29/2009
Teens Likely to Trade Team Sports for Individual Exercise Vigorous activity is less likely than walking or running as kids age, researchers say
4/10/2009
Marathoners Go the Distance on Heart Health Even walking half an hour a day can boost longevity, study finds
12/22/2008
Health Tip: Winter Running Safety Stay safe and warm
12/12/2008
Good Warm-Ups Could Halve Sports Injuries Female athletes using special program saw all injuries cut by a third, researchers say
12/4/2008
Almost Two-Thirds of Americans Meet Exercise Guidelines 150 minutes of moderate-intensity activity or 75 minutes of vigorous activity a week
11/21/2008
Exercise Keeps the Brain Young Experiments in mice find running increases production of neural stem cells
10/31/2008
Vigorous Exercise Can Cut Breast Cancer Risk But benefits only apply to normal-weight women, study says
9/27/2008
Fall Sports Peak Time for Lower Leg Damage Sprains, fractures, turf toe most common injuries, but warm-ups, proper gear cut risks
8/14/2008
How Long-Distance Runners Get to the Finish Successful ones can control their heart rate, study finds
8/11/2008
Health Tip: What to Wear While Running Be sure to dress appropriately
Run for Your Life Exercisers live longer and with fewer disabilities, study finds
7/31/2008
Pill Could Boost Sports Performance Rodent study found taking it increased speed, endurance during training
