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Topic: Exercise: Misc.

2/3/2012

 

ASCO: Genes, Pathways Involved in Exercise/Prostate CA-Link ID'd
BRCA1/2, DNA repair pathways enhanced in those who exercise for three or more hours per week

2/2/2012

 

Being Fit Before Stroke May Aid Recovery
Patients with higher physical activity levels have better treatment response, study finds

2/2/2012

 

Health Tip: Help Prevent a Stress Fracture
Take it slow when starting an exercise program

2/1/2012

 

Science Shows How Massage Eases Sore Muscles
Getting one post-workout can spur cellular processes that cut inflammation and pain

2/1/2012

 

Exercise Aids Health, Well-Being of Cancer Survivors
Physical activity improves physical functions and quality of life after cancer treatment

1/28/2012

 

Winter Doldrums Got You Down? Here's How to Bounce Back
Adding lights, exercise can help people battling seasonal affective disorder, doctor says

1/26/2012

 

More Than 40 Percent of Adults With RA Are Inactive
Lack of strong motivation and belief in physical activity account for most of inactivity

1/26/2012

 

Too Many Rheumatoid Arthritis Patients Inactive, Study Finds
Experts say exercise helps keep joints flexible, maintains function

1/24/2012

 

Health Tip: Exercise for Healthier Bones
Activities that can help maintain bone health

1/20/2012

 

Health Tip: Strengthen Your Muscles
And help avoid muscle loss as you age

1/19/2012

 

Health Tip: Set an Exercise Schedule
To help adhere to your fitness routine

1/15/2012

 

Heading Soccer Balls Could Injure Brain
Players of all skill levels must use proper techniques, study says

1/13/2012

 

Experts Urge Public Action to Aid Cancer Prevention
Cancer society's new guidelines for diet and exercise stress community support

1/13/2012

 

Surgeons Offer Advice on Avoiding Varicose Veins
Tips include maintaining a healthy weight, exercising regularly, elevating legs when resting

1/13/2012

 

Need to Exercise More? Think How It Will Help You Now
Shifting from long-term to short-term gains will resonate better, experts say

1/12/2012

 

Physical Activity in Work or Leisure Tied to Lower MI Risk
Sedentary indicators, such as car and television ownership, linked to increased heart attack risk

1/12/2012

 

APOE Status, Exercise Combo Impact Amyloid Deposition
Sedentary lifestyle associated with increased amyloid deposits in APOE ε4 carriers

1/12/2012

 

U.S. Diabetes Prevention Program Might Avert 885,000 Cases
Study also projects $30 billion in savings over 25 years from such outreach

1/11/2012

 

Marathoners at Slim Risk of Cardiac Arrest
10-year study found distance running safe for most participants

1/11/2012

 

Covering Gym Fees Might Be Money Saver for Medicare
Medicare Advantage plans that do so lure healthier members, study suggests

1/11/2012

 

Car, TV Ownership Tied to Higher Risk for Heart Attack
But getting active during work and leisure hours can lower the odds, study finds

1/11/2012

 

Mouse Study Give Clues to Why Exercise Is Healthy
Naturally occurring muscle protein has 'clear therapeutic potential,' researcher says

1/9/2012

 

Exercise May Help Those at Higher Risk for Alzheimer's: Study
Sedentary people with gene variation had more brain changes

1/7/2012

 

Safety Tips for Cold-Weather Exercise
Expert describes how to protect yourself, even in subzero temperatures

1/4/2012

 

Family Tips for Getting Fit
Look for ways to stay active together, experts say

1/4/2012

 

'Safety-First' Playgrounds Linked to Bored, Inactive Kids: Study
Review of daycares suggests many preschoolers play less now, but safety experts support newer equipment

1/3/2012

 

Fun Ways to Include Kids in Fitness Resolutions
Expert tips for making fitness a family matter in 2012

1/3/2012

 

Lots of Exercise May Boost Kids' Grades
Research review found that the most physically active students did the best in the classroom

1/3/2012

 

Spinal Manipulation, Home Exercise May Ease Neck Pain
Medication appeared least effective treatment in small study

1/1/2012

 

Persistence Is Key to Losing Weight and Keeping It Off
Mastering any new skill, including eating right and exercising, takes practice, expert says

12/29/2011

 

Health Tip: Exercising With Arthritis
What experts recommend

12/27/2011

 

Get a Head Start on 2012 Fitness Resolutions
Tips for staying healthy through holiday travel, temptations

12/24/2011

 

Study Shows How Busy Reindeer Keep Their Cool
Research involved monitoring the animals' brains while they trotted on treadmills

12/23/2011

 

Overweight 7-Year-Olds Face Higher Risk of Asthma
Slimming down before that age can help prevent onset of the disease, study suggests

12/23/2011

 

Cancer Survivors Should Take Steps to Keep Healthy During Holidays
Avoid stress and try to relax, expert urges

12/22/2011

 

Mindfulness Program Curbs Distress in Rheumatic Disease
Better than individual practice for reducing pain, fatigue in rheumatoid joint disease

12/22/2011

 

Teens Become Less Active as They Enter Adulthood
Young men starting college have the most significant drop in physical activity, study shows

12/22/2011

 

Paxil Use Linked to Obesity in Childhood Cancer Survivors
Physical activity and keeping anxiety in check also reduce obesity risk

12/20/2011

 

Health Tip: Help Prevent Exercise Injury
Don't forget to warm up and cool down

12/20/2011

 

Screening Alone Not Enough to Prevent Sudden Death in College Athletes
Testing of all athletes, not just Division I players, and safe training methods required, researchers say

12/19/2011

 

Choosing a Toy? Think 'Kid-Powered'
These are gifts that offer open-ended chances for children to explore, imagine and play

12/19/2011

 

Discerning Gift-Givers Look for Toys That Offer More Than Fun
Some of the best choices spur imagination and exercise, experts say

12/16/2011

 

Intense Interval Training Impacts Diabetic Blood Glucose
High-intensity interval training enhances markers of skeletal muscle mitochondrial capacity

12/15/2011

 

Physical Activity Tied to Sexual Function in Young Men
Young, healthy men with sedentary lifestyles have increased dysfunction in validated questionnaire

12/15/2011

 

NYC Sees Drop in Child Obesity; Can Other Cities Do Same?
Still, 1 in 5 children is obese, researchers say

12/15/2011

 

Poor Lifestyles Harming U.S. Heart Health: Report
Comprehensive update shows Americans gaining weight, eating more junk food, exercising less

12/15/2011

 

Brief, Intense Exercise Lowers Blood Sugar, Small Study Finds
May help type 2 diabetics use glucose more efficiently many hours after activity, researchers say

12/15/2011

 

Snow Shoveling Really Does Raise Heart Attack Risk: Study
Seven percent of heart patients at Canadian hospital said symptoms started while clearing snow

12/13/2011

 

Want to Cut Chocolate Cravings? Take a Walk
Workplace snackers who took treadmill breaks ate less than those who rested, study found

12/12/2011

 

Health Tip: Keep the Sport in Kids' Sports
Make sure focus isn't only on winning

12/9/2011

 

Can Chewing Gum Boost Exam Scores?
Study also finds that chewing throughout exam could backfire

12/8/2011

 

Endurance Exercises Tied to Right Ventricular Dysfunction
Greater cumulative exercise exposure may influence fibrosis, as detected on cardiac imaging

12/8/2011

 

Leisure-Time Physical Activity Low in Adults With Arthritis
CDC recommends initiatives to increase activity in this group

12/8/2011

 

More Americans Exercise, but Arthritis Can Get in the Way
Significant numbers with the joint disease shy away from physical activity, CDC finds

12/7/2011

 

Physical Activity Laws Impact School Activity Opportunities
But, inverse association found between adequate physical exercise time and recess time

12/7/2011

 

Marathons May Damage Part of Heart: Study
But this doesn't mean endurance sports are bad for you, researcher says

12/5/2011

 

U.S. School Kids Often Miss Out on Recess, Study Finds
Researchers urge mandated physical education, recess to give kids time for physical activity

12/2/2011

 

Racial Disparities in U.S. Diet, Exercise, Weight Explained
Socioeconomic status, not nutrition-, health-related psychosocial factors contribute to disparity

12/1/2011

 

Circle of Friends Key to Adopting Healthy Habits: Study
When people of similar age, sex, size buddied up online, they made gains, researchers say

12/1/2011

 

More Exercise Could Make For Better Sleep: Study
Those getting 150 minutes' activity a week were less likely to report daytime fatigue

11/30/2011

 

Objective Physical Activity Impacts Sleep Variables
Physical activity inversely tied to daytime overly sleepiness, concentration problems when tired

11/26/2011

 

One-Third of Firefighter Injuries Are Exercise-Induced: Study
Sprains and strains most common injuries on the job

11/17/2011

 

AHA Policy Statement on Cardiac Rehabilitation Issued
New referral policies can up participation by overcoming patient, health care-related barriers

11/16/2011

 

Healthy Heart Habits May Also Guard Against Cancer
Good cholesterol, blood pressure levels and more appear to reduce tumor risk, study finds

11/14/2011

 

SfN: Exercise Tied to Neuronal Changes in Fibromyalgia
Increased pain sensation following medication withdrawal is improved by aerobic exercise

11/14/2011

 

Too Few Doctors Screen Young Athletes for Hidden Heart Trouble
Study of Washington state physicians, high school officials shows not enough are asking the right questions

11/14/2011

 

Study Suggests Exercise May Help Memory of Fibromyalgia Patients
The trial was small, however, and the researchers were hoping for better results

11/11/2011

 

Former Football Players' Brains May Benefit From Healthy Lifestyle
Better diet, more exercise might delay cognitive decline linked to head trauma, study says

11/10/2011

 

Efficacy of Balance Exercises in the Elderly Questioned
Most effective exercise programs ran three times a week for three months

11/8/2011

 

New Guidelines Issued for Genetic Heart Disease
Experts outline recommendations for treating hypertrophic cardiomyopathy

11/7/2011

 

Specialized Warm-Up May Reduce Girls' Knee Injuries
Teams that practiced 'neuromuscular' training had lower injury rate, study finds

11/7/2011

 

Exercise Lowers CVD Death Risk Irrespective of Metabolic Factors
Physical activity protective for CVD mortality in healthy adults, those with metabolic risks

11/7/2011

 

Runners Can Relax About Holiday Feasting: Study
Choosing meat over fruit tends to boost waist size, but risk may be lower for high-mileage runners

11/7/2011

 

Impact of Exercise Lessened by Metformin in Prediabetes
No significant difference for exercise, metformin, combo; but metformin attenuates exercise effect

11/4/2011

 

Newer Not Necessarily Better for Football Helmet Design
Comparison of old 'leatherhead' and modern polycarbonate helmets shows updates still needed

11/2/2011

 

Physical Activity Reduces Link Between FTO and Obesity
Minor allele of rs9939609 increases the odds of obesity less in physically active adults

11/2/2011

 

Overweight Teens Don't Seem to Grasp Weight Loss Rules
Researchers find girls still drink sodas while exercising, and boys don't exercise at all

11/2/2011

 

Older Americans Encouraged to Get Fit
New 'Go4Life' program targets folks 50 and over

11/1/2011

 

Exercise Might Help Thwart 'Obesity Gene'
Researchers find genetic risk lower in those who stay physically active

10/31/2011

 

Yoga Gets Women With Back Pain Moving: Study
But the British research did not show any more easing of discomfort with the technique

10/31/2011

 

Health Tip: Get Into the Habit of Exercising
Suggestions to make it part of your day

10/30/2011

 

Glaucoma Experts Eye Benefits of Exercise
Moderate activity may reduce an important risk factor, study finds

10/26/2011

 

Health Tip: Exercise for Stronger Knees
Here are potential benefits

10/24/2011

 

Yoga, Stretching Classes Outdo Self-Care for Back Pain: Study
Weekly sessions led to less discomfort, medication

10/23/2011

 

Nutrition, Hydration Tips Can Give Marathon Runners a Leg Up
Expert offers guidelines on what to eat and drink while preparing and competing

10/21/2011

 

Hockey Fistfights Rarely Cause Injuries, Study Claims
Punches thrown on solid ground pack more power, researchers say

10/21/2011

 

Health Tip: Take Care to Prevent Stress Fractures
Exercise carefully and don't ignore an injury

10/19/2011

 

Sperm Moves Best for Moderate Exercisers: Study
Lighter or strenuous physical activity associated with less sperm motility

10/13/2011

 

Neighborhoods With Busy Intersections Discourage Children's Play
Study shows that kids who live in high traffic areas less active than those who live on quiet streets

10/12/2011

 

Regular Exercise Seems to Guard Against Migraine
Study showed it worked as well as medication in preventing attacks

10/11/2011

 

Health Tip: When Exercise Causes Hives
Here are possible symptoms

10/10/2011

 

Exercise Linked to Reduced Worker Productivity
Highly stressed workers tend to exercise more, work less, study shows

10/7/2011

 

Bicycle May Speed Up Parkinson's Diagnosis
Ability to ride a bike may help doctors distinguish between motor disorders, study says

10/6/2011

 

Health Tip: Taking Exercise to the Extreme
Signs that you may be a compulsive exerciser

10/6/2011

 

More Kids Treated for Concussions in ERs: CDC
Increased awareness of traumatic brain injury may be driving this trend, researchers say

10/5/2011

 

3 Hours of Exercise Weekly Can Cut Men's Heart Risks
Study found lowered risk related to higher levels of 'good' cholesterol

10/4/2011

 

Exercise Tips for Breast Cancer Survivors
Regular physical activity offers survivors a slew of physiological and psychological benefits, experts say

9/30/2011

 

Obesity More Likely in 'Night-Owl' Kids
Study shows youngsters who stay up late are more sedentary than early-to-bed types

9/26/2011

 

Cardiac Rehab May Help Heart Patients Live Longer
Program that trains heart to return to normal beat rate after exercise is underutilized, experts say

9/22/2011

 

Less Play Time = More Troubled Kids, Experts Say
Adult interference may deprive children of needed challenges, not to mention fun

9/16/2011

 

Fall-Prone Seniors May Have Trouble Adjusting to Poorer Vision
Some elderly may not alter their walking speed when their sight is impaired, study finds

9/13/2011

 

Lifestyle Changes May Prevent Heart Failure
Watching your weight, not smoking, exercising and eating your veggies top the list

9/13/2011

 

Muscle Training May Benefit Chronic Heart Failure Patients
Working out the small muscles helps boost oxygen flow, exercise capacity, study shows

9/12/2011

 

Health Tip: Protect Against Sports Injuries
Prepare yourself to play

9/6/2011

 

Routine Chores Might Help Keep Dementia at Bay
Study found seniors who expended most energy on daily duties less likely to have mental declines

9/5/2011

 

Physical Activity in Adulthood Ups Midlife Performance
Physical activity across adulthood has cumulative benefits on physical performance in midlife

9/2/2011

 

Can't Find Time to Exercise? Schedule It, Experts Say
Fitness goals, and health benefits they bring, seem to remain elusive for many Americans

9/2/2011

 

To Get Up and Get Moving, Joining a Gym Might Help
Classes, coaches, tracking and more can keep people on track, fitness expert says

9/1/2011

 

Greater Exercise Intensity May Add Years to Life
How hard you work out seems to trump how long you work out for boosting longevity, study says

8/31/2011

 

Health Tip: Seniors, Prepare for Exercise
Suggestions for getting started

8/31/2011

 

Billie Jean King Says Exercise Your Best Shot Against Arthritis
Try tennis or any activity you love to keep joints moving, she urges in new campaign

8/30/2011

 

Aerobic Training Better Than Resistance Training for Obese
Aerobic training reduces visceral, abdominal, and liver fat, insulin resistance, liver enzymes

8/30/2011

 

AAP, CPS Oppose Boxing for Children and Adolescents
Doctors should oppose boxing; encourage sports which don't involve blows to the head

8/29/2011

 

Self-Efficacy Tied to Achieving Physical Activity Goals in RA
Achieving physical activity goals lowers pain and increases quality of life in rheumatoid arthritis

8/26/2011

 

Jogging Beats Weight Lifting for Losing Belly Fat: Study
Compared with resistance training, aerobic exercise burns 67% more calories, research shows

8/26/2011

 

Walk-to-School Programs Put Kids' Fitness First
In study, Texas communities involved parent volunteers to get youngsters more active

8/25/2011

 

Realistic Activity Goals Seem to Ease Arthritis Pain, Study Finds
Belief in ability to do exercise, and following through, can improve life for rheumatoid arthritis patients

8/23/2011

 

Health Tip: Exercise to Help Your Heart and Lungs
Aerobic exercises include walking, swimming, running, biking and hiking

8/23/2011

 

Walking School Bus Program Ups Active Commuting Time
Intervention also increases daily moderate-to-vigorous physical activity for children

8/22/2011

 

Health Tip: Create a Well-Rounded Exercise Regimen
Here's what it should include

8/22/2011

 

Marriage May Do a Heart Good for Bypass Surgery
Study finds post-op survival rises for those in committed relationships

8/18/2011

 

TV Viewing Reduces Life Expectancy in Australian Adults
Life expectancy reduced by average of 21.8 minutes for every hour of TV viewed after age 25

8/18/2011

 

Healthy Behaviors Will Help You Live Longer: CDC
Don't smoke, eat healthy meals, exercise regularly and limit alcohol, researchers say

8/16/2011

 

A Little Exercise Goes a Long Way to Cut Disease, Death Risk
Even 15 minutes a day seems to increase life expectancy, researchers say

8/16/2011

 

Too Much TV May Take Years Off Your Life
The reason, experts say, might be that people eat more, move less when in front of the tube

8/13/2011

 

Heat Safety Precautions May Save Student Athletes
As practice resumes, players need to defend themselves from the elements

8/12/2011

 

Many Arthritis Patients May Not Be Exercising Enough
More than half of women, 40% of men were deemed 'couch potatoes' by researchers

8/12/2011

 

Cardiologists Often Miss Heart Defects in Young Athletes: Study
Screening to prevent sudden cardiac death is difficult and may lead to bad calls, researchers say

8/10/2011

 

Pumping Iron Helps Smokers Quit Without Weight Gain: Study
Those who lifted weights regularly were twice as likely to kick the habit, researchers found

8/10/2011

 

Personal Feedback May Aid Fitness Progress
Researchers show that daily reinforcement helps adults stick to their exercise goals

8/9/2011

 

Regular Exercise Helps Keep Leg Arteries Clear
Those who are active throughout their life at lower risk for peripheral arterial disease: study

8/8/2011

 

Physical Activity Ups Satisfaction With Body Image, Function
Improved satisfaction also tied to greater reductions in BMI and depressive symptoms

8/5/2011

 

With Age, Focus on Body Shifts From Appearance to Function
In study, exercise's biggest psychological boost came from improved health and ability, not attractiveness

8/5/2011

 

NASCAR Pit Crews Need Strength, Stamina, Too
It's not just the drivers who need athletic ability to be good at what they do, study finds

8/4/2011

 

Lower Post MI Physical Activity in Areas With Low Income
Low neighborhood socioeconomic status predicts lower leisure-time physical activity uptake

8/3/2011

 

Health Tip: Skate Safely
In-line skating suggestions

8/3/2011

 

Many Kids Now Engage in Media 'Multi-Tasking'
Filling every empty moment, they switch between phones, TV, computers, UK study finds

8/2/2011

 

Regular Exercise Boosts the Brain, Too
Physical activity helps the brain develop and stay sharp, research shows

8/2/2011

 

Even Small Amount of Exercise Lowers Heart Disease Risk
Quantitative data shows dose-response relationship between amount of physical activity and risk

8/2/2011

 

Post-Heart Attack Exercise May Depend on Where You Live
Poor areas often lack places for survivors to be active, study finds

8/1/2011

 

Even a Little Exercise Helps the Heart, Study Finds
And the benefits are greater for women than for men, researchers say

7/31/2011

 

Pro Golfers Reveal 'Biomechanical Differences' in Swing
Findings may help thwart injuries, enable amateurs to improve, researchers say

7/28/2011

 

Building Muscle May Reduce Diabetes Risk, Study Says
Any effort to get fit is laudable, expert notes

7/27/2011

 

Menopause Does Not Boost Diabetes Risk, Study Finds
Exercise and weight control can cut the odds for older women even further, researchers say

7/25/2011

 

Teen Athletes at Greater Risk for Osteoarthritis: Study
Those playing high-intensity sports more than 10 times as likely to have impaired hip function

7/23/2011

 

Common Swimming Injuries Often Avoidable
Overuse a frequent cause of shoulder pain in competitive swimmers, expert says

7/23/2011

 

Summer Heat Holds Potential Danger for Young Athletes
Keeping kids hydrated is most important safety measure, doctor advises

7/22/2011

 

Medieval Armor Drained Soldier's Energy, Study Finds
Heavy steel body armor interfered with soldiers' ability to breathe during battle, researchers say

7/22/2011

 

Extreme Heat Calls for Smarter Workouts
Expert shares tips for exercising safely during heat wave

7/20/2011

 

High-Tech Football Helmets Gauge Force of Collision
Researchers use data to better understand impact injuries

7/20/2011

 

Physical Activity Tied to Reduced Cognitive Decline Risk
Greater activity energy expenditure tied to reduced cognitive impairment incidence in older adults

7/19/2011

 

More Evidence That Exercise May Keep The Brain Sharp
Even if you start late in life, physical activity can help preserve mental ability, study finds

7/19/2011

 

Lifestyle Changes Might Prevent Millions of Cases of Alzheimer's
Study says that even a 25% drop in factors like obesity, smoking could cut 500,000 U.S. cases

7/19/2011

 

Health Tip: Get Kids Moving
Ways to encourage physical activity

7/15/2011

 

The Cycling Stud Who Shed His Couch Potato Skin
Writer, who once flirted with type 2 diabetes, completes grueling two-day, 200-mile marathon

7/15/2011

 

Rigorous Exercise May Boost Benefits of Weight-Loss Surgery
Bariatric patients can improve physical fitness with regular workouts, study finds

7/14/2011

 

Health Tip: Benefitting From Cross-Training
Here's why it may be good for you

7/14/2011

 

Men With Full-Time Jobs More Active Than Nonworkers
Full-time workers with active jobs have greater weekday activity than those with sedentary jobs

7/13/2011

 

Mobile Sensors Track Health of Elderly in Pilot Test
Small study found the technology useful for monitoring behavior, physical health

7/12/2011

 

Overweight, Exercise Tied to Increased Joint Replacement Risk
Link seen in men but decreased risk of total joint replacement in men who smoke

7/12/2011

 

Mobile Sensor Device Effectively Monitors Sociability
Mobile sensors' data for behavior correlate highly with results of established questionnaires

7/12/2011

 

High-Volume Exercise Feasible After Bariatric Surgery
Following bariatric surgery 53 percent of patients burn 2,000 or more calories per day

7/12/2011

 

Physical Activity Levels Linked to Employment Status
Men's and women's exercise levels affected differently by being unemployed, study finds

7/11/2011

 

Older Adults Have to Exercise More to Maintain Muscle Size, Study Finds
But resistance training once a week kept up strength, researchers found

7/11/2011

 

Weight Loss and Weight Loss Maintenance Have Low Overlap
Consistent exercise, low-fat diet help in maintaining weight loss but not in losing weight

7/10/2011

 

Alcohol, Water Sports Can Be Deadly Mix
Experts urge swimmers, boaters, surfers not to drink during water activities

7/8/2011

 

Stem Cells Reduce Angina Frequency in Refractory Angina
Autologous CD34+ cell injections tied to decreased angina, improved exercise tolerance

7/8/2011

 

Men Who Smoke at Lower Risk of Joint Replacement: Study
Extra pounds, vigorous exercise linked to severe knee, hip problems, research also indicates

7/8/2011

 

Losing Weight, Keeping It Off Can Be Two Different Worlds
Researchers find distinct strategies work for each but not both

7/8/2011

 

California's Rural Elderly Have High Rates of Chronic Illness
Their urban, suburban counterparts enjoy better health, researchers find

7/7/2011

 

Teen Athletes Should Get Concussion Test Score Before Play
Results from assessment tool, head injury history helpful to have on record, research suggests

7/7/2011

 

U.S. Obesity Epidemic Continues to Spread
Report finds South with highest rates, but no state showed a decline over the last year

7/6/2011

 

Low-Risk Lifestyle Linked to Lower SCD Risk Among Women
Not smoking, ideal BMI, exercise, Mediterranean diet lower women's risk of sudden cardiac death

7/6/2011

 

Sedentary Lifestyle Tied to Pulmonary Embolism Risk
More than two-fold increased risk in most sedentary women compared to least sedentary

7/5/2011

 

Healthy Lifestyle May Ward Off Sudden Cardiac Death in Women
Exercise, staying slim and eating right were associated with a 92 percent decrease in risk

7/5/2011

 

Massage Beats Meds for Lower Back Pain, Study Says
Both relaxation and structural massage worked in the short term, researchers report

7/5/2011

 

Too Much Sitting May Double Women's Risk of Blood Clots
Researchers report link between life-threatening pulmonary embolism and inactive lifestyle

7/2/2011

 

How to Stay Hydrated in Hot Weather
Figuring out your personal 'sweat rate' is the secret to avoiding dehydration, expert says

7/1/2011

 

Soluble Fiber, Vigorous Activity Lower VAT Accumulation
Rate of visceral adipose tissue accumulation reduced in African- and Hispanic-Americans

6/30/2011

 

Health Tip: Warm Up Before Exercise
Stretching key to avoiding injury

6/28/2011

 

Preventing Type 2 Diabetes Saves Money: Study
Preventive drug therapy saved money too, but wasn't as effective as lifestyle changes

6/27/2011

 

After Diabetes Diagnosis, Concentrate on Dietary Changes, Study Says
Exercise made little difference in first year of treatment, researchers found

6/27/2011

 

ADA: Dietary Support Helps Type 2 Diabetes Outcomes
Intense diet intervention improves glycemic control, but exercise does not offer more benefits

6/27/2011

 

Lifestyle Changes Might Alter Breast Cancer Rates
Study authors recommend drinking less, exercising more and losing weight

6/24/2011

 

Athletes May Benefit From Shorter, Less Intense Warm-Ups
Strenuous exercise before race may diminish performance, researchers say

6/23/2011

 

Ways to Curb Childhood Obesity Outlined in U.S. Report
Identify overweight kids, encourage more activity, promote good sleep habits, experts say

6/22/2011

 

Exercise Training Effective Therapy for Patients With POTS
For patients with postural orthostatic tachycardia syndrome, quality of life improved by training

6/22/2011

 

Chips, Fries, Soda Most to Blame for Long-Term Weight Gain
Study finds more exercise, less fast food could help curb obesity epidemic

6/21/2011

 

Safe Weight Loss Guidelines Issued for Athletes
Safe weight loss should combine diet and exercise without restricting fluid or food group intake

6/21/2011

 

Experts Issue Guidelines on Safe Weight Loss for Athletes
Taking drastic measures to shed pounds to perform better harms health, they add

6/16/2011

 

High School Kids Get Too Many Sugary Drinks, Too Little Exercise: CDC
Only one in 10 kids meets federal goals for fitness, study reveals

6/16/2011

 

New U.S. Health Initiative Highlights Disease Prevention
Multi-agency effort will focus on encouraging exercise, healthy eating

6/16/2011

 

CDC: Small Percent of Youth Meet Physical Activity Goals
And, daily consumption of sugar-sweetened drinks high, particularly among black and male youth

6/13/2011

 

Hey, Batter: Your Sleep Habit May Affect Your Swing
Study finds night owls hit better than morning larks in night games

6/12/2011

 

Validity of Baseline Concussion Tests Questioned
'False-negative' results could endanger injured players, researcher says

6/9/2011

 

Walking the Dog Benefits You, Too
Daily outings help control your blood pressure and weight, experts say

6/9/2011

 

Health Tip: Prevent Runner's Knee
Help protect this sensitive joint

6/9/2011

 

Physical Activity May Reduce Risk of Silent Brain Infarct
No correlation seen between physical activity and white matter hyperintensity volume

6/8/2011

 

Regular Exercise May Benefit the Brain as Well as the Body
Long-term aerobic activity helps preserve white matter needed for key brain functions, study finds

6/8/2011

 

Exercise May Protect the Brain From 'Silent Strokes'
Moderate to intense physical activity cuts seniors' risk by 40 percent, study finds

6/8/2011

 

Impaired Heart Function Seen in Teens With Type 2 Diabetes
Scans showed poor blood flow during exercise compared with other study participants

6/7/2011

 

American College of Sports Medicine, May 31-June 4, 2011

6/6/2011

 

Exercise Helps Men Battling Diabetes and Sleep Apnea
Low fitness level linked to higher risk of death among males with both conditions, study finds

6/3/2011

 

Having More Toys May Boost Exercise Levels in Kids
Playtime physical activity rises along with number of playthings to choose from, study finds

6/3/2011

 

Concussions Tied to Verbal Memory Loss in Young Athletes
College football, soccer players show signs of decreased brain function after head injury: study

6/3/2011

 

Fit Doctors More Likely to Prescribe Exercise: Study
Healthy med students tend to say exercise counseling will play role in their future practice

6/3/2011

 

Used Football Faceshields May Break on Impact
College football programs have no universal policy for routine replacement, research shows

6/3/2011

 

Hula-Hoop Might Help Shed Unwanted Pounds
'Hooping' is the equivalent of walking about 4 miles per hour, researchers report

6/1/2011

 

Experts Recommend Cardiac Screening for College Athletes
1 in 4 tested had heart abnormality or symptoms that required further screening, study finds

5/31/2011

 

Health Tip: Overdoing Dieting or Exercise
Too much of good thing

5/28/2011

 

What I Did On My Summer Vacation
Make sure 'Watching TV' isn't their most memorable activity

5/27/2011

 

On-the-Job Activity Boosts Americans' Exercise Levels
Certain groups more likely to meet fitness guidelines when work-related exercise is considered

5/26/2011

 

Speed, Size Predict Teen Football Players' Rankings
On average, highly recruited high schoolers' 40-yard sprint time was 0.08 seconds faster

5/26/2011

 

Work-Related Activity Boosts Number of Active Adults
More meet guidelines when occupational activity factored in

5/26/2011

 

Sedentary Jobs Helping to Drive Obesity Epidemic
Study found increase in desk jobs means Americans burning almost 150 calories less a day

5/25/2011

 

Stroke Patients May Regain Function Just as Easily at Home
High-tech 'locomotor' training no better for walking improvement, study finds

5/24/2011

 

Twin Cities Take Top Ranking for Healthy Living
Fitness index finds residents are exercising more, smoking less than those in other U.S. cities

5/24/2011

 

A Cultured Man Is a Healthier, Happier Man: Study
Museums, art galleries, ballet may enhance men's well-being even more than women's

5/21/2011

 

Keeping Cool in the Heat
Experts caution that everyone should take steps to prevent heat-related problems

5/21/2011

 

Football Players Urged to Beat the Heat
Get acclimated, avoid heat illness by training outdoors over summer, expert says

5/19/2011

 

Swimmer's Ear Costs Up to $500 Million a Year in U.S.
Take steps to prevent this common water-related infection, CDC advises

5/16/2011

 

Cardiac Rehab Can Boost Survival After Angioplasty, Study Finds
But not enough patients take advantage of these programs, experts say

5/13/2011

 

Teaching Kids to Make Healthier Choices May Pay Off
After 4-year program in Michigan middle school, health measures improved, study reports

5/12/2011

 

Health Tip: Avoid Overtraining
Signs that you may have overdone it

5/10/2011

 

DDW: Potential Diverticulosis Risk Factors Evaluated
No association found between dietary fiber, fat, red meat, or physical activity and diverticulosis

5/9/2011

 

Even a Little Exercise May Protect Against Colon Polyps
Study found just one hour a week made a difference in risk

5/6/2011

 

Everyday Exercise Can Help Kids With Cystic Fibrosis: Study
Taking walks, dancing, shooting hoops improved fitness, lung function in patients

5/6/2011

 

Americans Walking, Biking a Bit More, Research Shows
Yet participation in both healthy activities is still too low, experts say

5/5/2011

 

Cardiac Arrest Less Deadly in Exercise Facilities, Study Finds
50% of victims survived, compared with 36% in other indoor public places

5/5/2011

 

Screening Teens' Hearts Could Be Lifesaving
Researcher calls ECG test a 'no-brainer' for athletes but sees benefits for all

5/5/2011

 

Sex, Coffee May Boost Risk of Brain Aneurysm Rupture: Study
Activities that raise blood pressure appear to be the cause, researcher suggests

5/4/2011

 

To Feel Better, Exercise Harder: Study
Mood improves more after vigorous exercise, researchers find

5/3/2011

 

Structured Exercise Programs Help Lower Blood Sugar, Study Finds
People with type 2 diabetes benefited most from supervised activity, analysis finds

5/2/2011

 

Exercising While Learning Boosts Test Scores, Study Finds
When physical activity was combined with academic skills, elementary students retained more

5/2/2011

 

Survey Finds Many Young Adults Oblivious to Heart Health
As obesity and other risk factors rise, many believe stroke and heart disease won't affect them

4/26/2011

 

Frailty Prevalence May Rise Throughout Adulthood
It's not limited to those older than 65, study finds

4/26/2011

 

Vitamin E, Diabetes Drug May Not Ease Obesity-Linked Liver Trouble in Kids
Fatty liver disease affects 1 in 20 U.S. children, and can have serious consequences, study authors say

4/25/2011

 

Pushing Healthy Lifestyle Cuts Risk of Chronic Disease for Blacks: Study
Healthy behaviors reduced diabetes, heart disease in couples with one HIV-infected partner

4/25/2011

 

Tai Chi May Help Heart Failure Patients
Ancient Chinese exercise seems to improve quality of life, researchers report

4/22/2011

 

Nurse Practitioner Counsels Lifestyle Changes as Key to Heart Health
It's all about diet and exercise, not medications, she advises

4/22/2011

 

Health Tip: Exercise Can Ease Rheumatoid Arthritis Pain
And keep your joints flexible

4/21/2011

 

U.S. Parents Want Kids More Active During School Day: Poll
A third think elementary schools should devote more time to PE, survey finds

4/20/2011

 

Couch-Potato Kids: It Shows in Their Eyes, Researchers Say
Excess screen time, low physical activity linked to narrow retinal vessels, predicting poor heart health

4/19/2011

 

For Nonsmokers, Healthy Living Cuts Death Rate in Half: Study
Better diet, exercise and keeping slim fend off heart disease, cancer, research shows

4/19/2011

 

Too Many Parents Think Injuries Are 'Part of the Game'
But half of team-sports injuries are preventable, survey says

4/18/2011

 

Wrestlers' Quick Weight Loss May Cause Mental Confusion
Loss of 4% or more of body mass could affect decision-making, researchers say

4/18/2011

 

Lifestyle Changes Can Slash Blood Fat Levels, Experts Say
Improving exercise, eating habits reduces triglycerides, heart association notes

4/14/2011

 

Nervous System Imbalance May Cause Fatigue in Breast Cancer Survivors
Researchers find high levels of stress hormones, systemic inflammation

4/13/2011

 

EB: Exercise Affects Metabolic Markers of Fatty Liver
Adiponectin associated with changes in metabolic markers of fatty liver disease progression

4/13/2011

 

Aerobic Exercise May Curb Non-Alcoholic Fatty Liver Disease: Report
Daily one-hour walks also improved insulin sensitivity in people who are obese, researchers found

4/13/2011

 

Experts Call for Twist on Football Helmet Design
Aim would be for a redesign to better prevent brain bleeding

4/12/2011

 

EB: Aerobic Exercise Improves Cerebral Blood Flow
Three-month training program increases cerebral blood flow and VO2 max in elderly women

4/12/2011

 

Brisk Walk Can Boost Blood Flow to the Brain: Report
Older women benefited from aerobic activity, 30-50 minutes, 3-4 times per week, small study found

4/11/2011

 

Having Kids Might Make Young Women Heavier, Less Fit
Study found they consumed more calories, exercised less

4/11/2011

 

Progressive Weight Training Can Boost Seniors' Strength
Rising levels of exercise help preserve, improve lean muscle, research shows

4/8/2011

 

Hormone Linked to Absence of Periods in Women With Low Body Fat
Lack of leptin contributes to condition, but a synthetic hormone may help, study suggests

4/8/2011

 

Short Bursts of Exercise Good for the Heart: Study
And it's not as time-consuming as less strenuous workouts, researchers say

4/7/2011

 

'Retail Therapy' Might Really Work
Daily shopping prolonged survival among elders by 27%, say Taiwanese researchers

4/5/2011

 

Sudden Cardiac Death More Common in Young Athletes Than Thought
Findings highlight need for screening those participating in school sports, experts say

4/4/2011

 

Yoga May Also Calm a Dangerous Irregular Heartbeat
Small study found reduction in episodes of atrial fibrillation, which can raise stroke risk

4/1/2011

 

Tips for Keeping Young Athletes Safe
Doctor's OK recommended before kids start playing sports, expert says

4/1/2011

 

Exercise Is Key for People With Arthritis: Expert
Too much sitting around can worsen the condition

3/30/2011

 

Diet-Exercise Combo Seems to Work Best for Obese Seniors
Doing both helps shed pounds, boosts stamina, but workout alone not enough to lose weight: study

3/30/2011

 

Health Tip: Can't Catch Your Breath During a Workout?
Here's what might be going on

3/28/2011

 

Healthy Lifestyles Could Halve Cases of Dangerous Irregular Heartbeat
Atrial fibrillation raises stroke risk, but it doesn't have to happen, study shows

3/28/2011

 

Health Tip: Help Strengthen Your Bones
With weight-bearing exercises

3/27/2011

 

Hot Days Turn Pitchers Into Hot Heads
Major league pitchers more likely to 'bean' batters in retaliation during sweltering weather, study finds

3/25/2011

 

Cyclists Urged to Prep Their Bodies for the Long Haul
Mainly carbs and liquids needed for the mind and muscles alike, experts say

3/25/2011

 

Taking Responsibility for Own Health Often Not Enough
Pennsylvania survey found 93% hold themselves accountable but 33% don't exercise

3/24/2011

 

AHA: Physical Activity Attenuates Salt's Impact on BP
Increasing physical activity correlated with reduced salt sensitivity of blood pressure

3/23/2011

 

Exercise May Blunt Salt's Effect on Hypertension
The more active you are, the less a high-sodium diet will raise your blood pressure, study suggests

3/22/2011

 

Study: Infrequent Sex Can Raise Risk of Heart Attack, Death
Danger greatest shortly after physical activity, but absolute risk small, research finds

3/16/2011

 

High Blood Pressure Linked to Drop in Walking Speed, Study Finds
Major declines affect seniors' ability to remain independent, researchers say

3/15/2011

 

Fido May Help Keep You Fit
Dog owners more likely to meet exercise guidelines, study finds

3/14/2011

 

Betting During March Madness May Make the Games Less Fun
Enjoyment gets lost in the wagering, even for those who pick a winner, researcher says

3/14/2011

 

Health Tip: Get Some Exercise
And fresh air at the same time

3/8/2011

 

Southeastern States Mired in the 'Diabetes Belt': CDC Report
Wide swath cutting across U.S. needs better prevention and treatment efforts, study suggests

3/7/2011

 

Video Games That Make Kids Move Burn Calories
Study found energy expenditure equaled that of moderate to vigorous exercise

3/6/2011

 

Sledding Source of Most Winter Sports Injuries: Report
More than 700,000 injuries linked to the activity in U.S. each year, surgeon says

3/5/2011

 

Exercise Common Sense During Warm Weather Activities
With summer coming, brush up on safety precautions to prevent heat illness

3/4/2011

 

Risk of Drug-Resistant Staph Infection in Gym Low: Study
No MRSA found on equipment tested, so extensive cleaning not always necessary

3/4/2011

 

Parks Add Options for Kids' Exercise, Study Finds
Certain features of outdoor spaces help cut sedentary indoor time, Australian researchers say

3/3/2011

 

Kidney Transplant Patients Urged to Keep Fit to Survive
Low levels of physical activity linked to raised risk of early death, researchers warn

2/25/2011

 

Family Dog Might Make Teens More Active
Study finds slight rise in daily exercise, although exact reasons aren't clear

2/25/2011

 

Endurance Exercise Thwarts Premature Aging in Mice
Researchers liken aggressive workouts to 'fountain of youth'

2/23/2011

 

Spinal Fusion Surgery May Leave Some Back Pain Patients Worse Off: Study
Those who got operation were less likely to return to work than those treated in other ways

2/21/2011

 

Busy Social Life May Stave Off Disability in Elderly
Seniors who participate in activities are better able to continue self-care, study finds

2/19/2011

 

Views on Pitchers' Elbow Surgery Called 'Disturbing'
Survey finds effect of pitch counts underestimated, benefits overestimated

2/18/2011

 

Study Says 2 Therapies Help Fight Chronic Fatigue Syndrome
Cognitive behavior counseling and exercise program enhanced standard treatment, according to British researchers

2/18/2011

 

Separate Bikes-Only Lanes in Cities Cut Injury Rate: Study
Cycle tracks separated from traffic would also encourage more biking, experts say

2/17/2011

 

Knee Replacements Still Work 20 Years Later
Study showed most recipients remained active and pain-free

2/17/2011

 

Pre-Run Stretching Doesn't Prevent Injuries, Study Finds
But switching your routine could get you hurt, expert says

2/16/2011

 

Appalachia, the South Home to Least-Active Americans: CDC
Exercise can help ward off heart disease, cancer, diabetes, agency notes

2/15/2011

 

Stress Fractures Hitting High School Athletes
Study finds overuse injuries are common in running-related sports

2/15/2011

 

Pedal Your Way to Better Health, at Work
Study tests portable device that desk-bound workers could use

2/13/2011

 

Quick, Simple Test Can Detect Concussion in Athletes
Screening superior to other sideline tests in spotting early signs of brain trauma, researchers say

2/12/2011

 

Get Into Shape Before Spring Activities, Doctor Advises
A checkup, improved strength, flexibility can help prevent injuries when starting a new sport

2/11/2011

 

Skin Infections Can Spread Easily Among Athletes
But outbreaks of herpes, ringworm and MRSA are preventable, dermatologist says

2/11/2011

 

Helmet Use Encouraged for Downhill Skiers, Snowboarders
Head protection gains attention following high-profile deaths on the slopes

2/11/2011

 

Overweight Kids Who Exercise Improve Thinking, Math Skills: Study
Chronic sedentary behavior 'is compromising children's ability and achievement,' research suggests

2/11/2011

 

Therapy Can Help Stroke Patients Walk, Even After 6 Months
Comparison study found intense training at home as good as high-tech treadmill device

2/10/2011

 

Obesity Tied to Education, Income, but Not Suburbia: Study
Findings dispute belief that city living is advantageous weight-wise

2/6/2011

 

Frequent Pitching Could Harm Kids' Shoulders, Elbows
They should pitch no more than 100 innings per calendar year, and some less, experts say

2/4/2011

 

Cancer on the Rise in Developing Countries: Report
As economies grow, nations see increasing rates of lifestyle-related diseases, experts say

2/4/2011

 

Healthier Lifestyles May Prevent 340,000 U.S. Cancers a Year: Study
Regular exercise, balanced diet, limited alcohol help ward off disease, researchers find

2/3/2011

 

Narrowed Leg Arteries Disable Women Faster Than Men: Study
Women were 2.3 times less likely to be able to walk a continuous quarter mile after 4 years

2/2/2011

 

Winning Wrestlers Get Bigger Testosterone Boost After Match
Hormone also rose in those who lost, but not nearly as much, researchers find

1/31/2011

 

Brisk Walks May Boost Memory in Older Adults
After one year of exercise, hippocampus region was bigger, study finds

1/29/2011

 

Multiple Concussions Raise Teen Athletes' Health Risks
Two or more head injuries can lead to problems with memory, sleep and headaches, study finds

1/28/2011

 

Exercise Helps Ease Irritable Bowel Symptoms
Swedish study finds active group had much less pain and discomfort, compared to control group

1/25/2011

 

Changing Parental Behavior May Help Obese Kids Lose Weight
Young children of parents who took classes in nutrition, exercise kept weight off for 2 years

1/23/2011

 

For Safe Sledding, Follow These Tips
Helmets can help prevent serious head injuries, experts say

1/22/2011

 

Prepare for Concussion Risk in Winter Sports: CDC
Wear protective equipment, get medical help right away for head injury, agency advises

1/18/2011

 

More Evidence That TV, Computer Time Could Harm Heart
After treadmill test, cardiac recovery worse in those with more 'screen time,' study finds

1/15/2011

 

Five Steps to a Healthier Heart
Expert offers simple lifestyle changes to keep cardiovascular disease at bay

1/14/2011

 

Health Tip: Get Fit For Golf
Here are suggested exercises

1/13/2011

 

Falls as Serious for Elderly as Stroke, Heart Attack: Experts
New guidelines say exercise, intervention essential to help those at risk maintain balance, strength

1/12/2011

 

Taking Short Breaks From Sitting May Help Waistline and Heart
Even a little more activity spread through the average workday boosts health, study suggests

1/8/2011

 

Sailing Injuries Common, Survey Finds
Most of those hurt fell, got hit by boom or tangled up in line

1/7/2011

 

Bike-Riding Ability May Distinguish 'Atypical' Parkinson's
For accurate diagnosis, doctors should ask about bicycling, researchers say

1/5/2011

 

Exercise May Improve Odds Against Prostate Cancer Death
Study found three hours or more of vigorous activity a week upped patients' long-term survival

1/4/2011

 

Fast Walkers May Have More Years Ahead of Them
Experts say speed can indicate a person's state of health

12/29/2010

 

Stretching Before Warm-Up Swings May Harm Golf Game
Study links it to a 60 percent drop in accuracy, possibly due to slacker tendons

12/21/2010

 

Weight Loss During Marathon Linked to Quicker Finish Time
Runners who shed more pounds along the way completed race faster, study finds

12/20/2010

 

Give Yourself the Gift of a Stress-Free Holiday
Take steps to protect your health by keeping it simple this season, expert advises

12/17/2010

 

Sickle Cell May Be Hidden Danger to Young Athletes
Two young football players have died this year from condition known as exertional sickling

12/15/2010

 

Elderly Patients Who Get on Feet Leave Hospital Sooner
Even small amounts of increased mobility may speed discharge, researchers say

12/15/2010

 

Death Rate From Heart Disease, Stroke Drops Off Over Decade
But success is costly and much too limited, experts say

12/14/2010

 

Regular Exercise While Young May Slow Middle-Age Spread
150 minutes of exercise a week helped keep off pounds, maintain a smaller waist over 20 years, study says

12/13/2010

 

What's Good for Heart May Also Be Good for Brain
High 'good' cholesterol seems to protect against Alzheimer's disease, study finds

12/10/2010

 

'Walkable' Communities More Close-Knit, Study Finds
Residents are also healthier, happier, with a higher quality of life

12/9/2010

 

Weight-Lifting After Breast Cancer Won't Cause Lymphedema, Study Finds
And it might actually be beneficial, researchers say

12/9/2010

 

Shortened Jump Training Course May Save Women Basketball Players' Knees
After just four weeks, strength and stability had improved, researchers say

12/7/2010

 

Concussion Symptoms Can Differ for Boys and Girls
Study of high school athletes shows males more often confused, while females may appear drowsy

12/6/2010

 

Kids' Team Sports Often Lacking in Exercise, Study Finds
Soccer, softball and baseball players found to be inactive for about 30 minutes per practice session

12/4/2010

 

Rugby Headgear Not Enough to Stop Head, Spine Trauma
Research suggests best approach is player education, rule enforcement

12/2/2010

 

Lifestyle Key to Preventing Stroke, Guidelines Say
Number of strokes rising in U.S., but deaths drop almost one-third

12/2/2010

 

New Piece of Alzheimer's Puzzle Identified
Changes in lining of blood vessels appear to contribute to disease, researchers say

12/2/2010

 

U.S. Government Sets New Health Goals for 2020
These are more modest than previous ones, experts say

12/1/2010

 

Imaging May Reveal Sports-Related Brain Disorder at Early Stage
Chronic traumatic encephalopathy is now diagnosed only at autopsy

11/30/2010

 

Endurance Runners Lost 50% of Body Fat During 2-Month Race
In addition, muscle volume in legs was reduced by 7%, analysis found

11/29/2010

 

Regular Walking May Slow Decline of Alzheimer's
Researchers also find that walking 6 miles a week can help prevent onset of disease

11/29/2010

 

Kids Who Eat Fruits, Veggies May Cut Heart Risk
And threats to heart can be seen in children as young as 9, second study says

11/27/2010

 

Don't Take a Holiday From Exercise
Incorporate active measures into your daily routines as holidays approach, expert says

11/26/2010

 

Health Tip: Dealing With a Sports Hernia
How to help it heal

11/24/2010

 

Tai Chi May Provide Arthritis Relief
Stiffness, fatigue, balance and well-being improved after two months, study finds

11/23/2010

 

Exercise Combo Best for Type 2 Diabetes
Alternating aerobic exercise and resistance training significantly lowered blood sugar, study finds

11/23/2010

 

Practicing Moving to Music May Help Elderly Avoid Falls
But another program, using videos and risk awareness, didn't help older hospitalized patients, research shows

11/16/2010

 

Winter Skies Still Pose Sun Danger, Experts Warn
Especially at high altitudes, skin protection is needed year-round

11/15/2010

 

Few Make Lifestyle Changes that Could Keep Their Heart Healthy
Survey found only .01 percent heeded all seven recommendations from heart association

11/11/2010

 

Many Kids Skipping Meals, Snacking Instead
U.S. survey finds they typically miss breakfast or dinner but get lunch at school

11/11/2010

 

Are You at Risk of Developing Diabetes?
Know the risk factors and warning signs, experts advise

11/10/2010

 

Activity Level Seems to Decline Throughout College Years
Students need to make time for exercise to avoid becoming sedentary, gaining weight, expert says

11/10/2010

 

Positive Attitude, Planning May Help Women Through Menopause
Women should start preparing for the change when they hit perimenopause, specialist says

11/9/2010

 

Soy Chemicals May Lower Risk for Invasive Breast Cancer
Other studies at cancer meeting look at effect on women of hormone therapy, exercise

11/5/2010

 

To Best Fight Cancer, New Guidelines Urge Exercise
Advice represents a sea change in treatment, from 'take it easy' to 'get moving'

11/3/2010

 

Many Coaches Unprepared for Student-Athletes' Asthma
More education needed, experts say

11/2/2010

 

Online Feedback May Boost Weight-Loss Success
Adding computer-generated messages to program increased effectiveness, researchers found

11/2/2010

 

Exercise May Help Beat the Common Cold
Each bout of aerobic actvity revs up the immune system, study authors suggest

11/2/2010

 

Canadian Kids Seem More Likely to Be Sidelined by Asthma
They report more isolation, exclusion from sports compared with kids in other nations, researchers say

11/1/2010

 

Concussion Should Sideline Athletes: Neurologists
Medical evaluation needed before athlete gets cleared to play, Academy of Neurology advises

10/31/2010

 

Athletes Excel in Hot or Cool Temps After Heat Acclimation
Study first to show this type of training boosted performance in cool conditions

10/29/2010

 

Chronic Constipation Appears to Be Increasing Among Kids
Lack of enough water, fiber and exercise may be partly to blame, researchers suggest

10/28/2010

 

Artificial Turf Helps Football Players With Agility Drills
But for the collegians studied, the 40-yard dash was just as fast on natural grass

10/27/2010

 

Healthy Living Can Prevent Nearly 25% of Colorectal Cancers
Study cites good diet, exercise, moderate drinking among key factors

10/27/2010

 

Parent-Only Programs Can Help Obese Kids Lose Weight: Study
Compared with groups including children, adult-only sessions had equal success, researchers found

10/25/2010

 

Marathons Affect Heart, but Runners Bounce Back
Those less fit at higher risk, researcher says

10/22/2010

 

Steroids May Only Offer Short-Term Help for Tennis Elbow
Beyond 12 weeks they appear useless or even harmful, study finds

10/22/2010

 

1 in 10 Child Athletes Injured, Experts Say
Here's how parents can help curb the trend

10/16/2010

 

Winter Runners Reap Physical, Mental Benefits: Expert
Outdoor run on cold days may even help prevent seasonal affective disorder, specialist says

10/15/2010

 

Strength Training May Help Kidney Patients Live Longer, Healthier
Over 5 years, those with largest mid-arm muscles 37 percent less likely to die, study found

10/15/2010

 

Even a Little Weight Loss Helps Lower Blood Pressure in Obese Kids
Hypertension in youth can lead to heart disease later on, study authors note

10/14/2010

 

Yoga May Combat Fibromyalgia Symptoms
Less pain, fatigue, anxiety reported by study participants after 8 weeks, researchers say

10/13/2010

 

Walking 6 to 9 Miles a Week May Help Save Memory
Brain's gray matter doesn't seem to shrink with this amount of exercise, study finds

10/12/2010

 

Three Healthy Habits Cut Breast Cancer Risk, Study Finds
Exercise, healthy weight, moderate alcohol benefit even women with a family history, experts say

10/11/2010

 

Insulin Resistance Might Raise Risk of Stroke
Study found non-diabetics with the condition were three times more vulnerable

10/11/2010

 

Structured Diet, Exercise Plans Seem to Shed Pounds
Two studies found those on regimens lost more weight than those who were not, but critics call results 'best-case scenario'

10/10/2010

 

October Named International Walk to School Month
Kids urged to get some exercise every day by walking or biking to school

10/8/2010

 

Women Sweat Less Readily Than Men
Finding may explain why heat waves hit females harder, researchers say

10/7/2010

 

Urging Exercise at Faith-Based Meetings May Boost Activity
Intervention combining religion and fitness had good results among older black women

10/5/2010

 

Americans Trailing World in Steps-Per-Day
U.S. adults walk about half the distance of Swiss, Australians, study finds

10/4/2010

 

Interactive Video Games Linked to Injuries
However, expert says it's not a major problem

10/4/2010

 

Companies Can Motivate Families to Live Healthier
Study found cash incentive drove lifestyle changes for IBM employees

10/1/2010

 

Doctors' Health, Well-Being Affect Patient Counseling
Those who live healthy lifestyle more likely to offer beneficial advice, study finds

9/28/2010

 

How People With Type 2 Diabetes Can Lose Weight, Keep It Off: Study
Intensive lifestyle change program yielded better results than support group

9/28/2010

 

Poor Health Habits Linked to Subpar Work Performance
Employees who smoke, don't exercise or eat right take more time off, are less productive, study finds

9/28/2010

 

Adding Recess to the Workday Gains Backers
Programs to get adults up and moving may have business as well as personal rewards

9/28/2010

 

Team Sports Pep Up Middle-School Kids
Those who participate say they feel better mentally and physically, researchers find

9/27/2010

 

Physical Abilities May Affect Survival After Breast Cancer
Patients who struggle with daily activities more likely to die from other causes, study finds

9/26/2010

 

ER Visits for Kids' Ice Hockey Injuries Soar
From 1990 to 2006, emergency treatment for players aged 9 to 14 rose 163 percent, study finds

9/23/2010

 

Recent Stress May Reduce Cancer Therapy Effectiveness
Protein involved in mental, physical exertion cut chemo and radiation benefits in lab study

9/22/2010

 

Dancing in Heels Puts Toes Under Extreme Pressure: Study
Findings may spur improved designs of high-heeled dance shoes, scientists suggest

9/21/2010

 

Counseling May Not Help Heart Failure Patients Comply With Rx
Many too overwhelmed to follow doctor's orders, experts say

9/20/2010

 

Manual Labor, Bike or Foot Commute Helps The Heart
Study confirms that physical activity, however you get it, may cut risk of heart failure

9/18/2010

 

Most Americans Don't Get Daily Exercise
Only 5% reported vigorous physical activity within preceding 24-hour period, researchers found

9/14/2010

 

Tendon Injuries May Be Linked to Estrogen Levels in Female Athletes
Further research needed to test theory that naturally higher amounts increase risk, scientists say

9/13/2010

 

Two New Programs Aim to Prevent, Treat Childhood Obesity
U.S. National Institutes of Health investing $72 million in effort to curb growing problem

9/10/2010

 

Clearing Kids for Sports Participation Sparks Conflicts
Medical experts disagree on how extensively young athletes' hearts should be tested

9/10/2010

 

Can Basic Physical Tests Help Predict Death Risk?
Poorer results on balance, mobility and strength tests linked to higher mortality rate, study contends

9/8/2010

 

Working Overtime Adds to Heart Risk for Out-of-Shape Men
But being physically fit seems to protect those who work longer hours, researchers say

9/6/2010

 

College Students Reminded to Wash Their Hands
Making good hygiene a habit can help stop spread of flu at school, expert says

9/5/2010

 

Winter Sports Tourists at Higher Risk of Heart Attack
Too little conditioning, cold and high altitude all contribute to hazard, researchers say

9/4/2010

 

Parents Can Take Steps to Boost Kids' Health, Well-Being
Pediatrician offers tips to start the school year right

9/4/2010

 

No Surprise: Walking, Cycling Linked to Healthier Weights
Researcher admits finding seems obvious, but says scientific proof still important to encourage activity

8/31/2010

 

Active Lifestyle May Help Counter Obesity Genes
Those with inherited susceptibility to overweight urged to get moving, researchers say

8/31/2010

 

In Triathletes, Heart Adapts for Efficiency, Scans Show
Combining endurance and resistance training best for optimal cardiac health, study suggests

8/30/2010

 

Concussion Rates Soar Among Younger Kids
Pediatrician group issues new guidelines for sport-related head injuries

8/27/2010

 

Kids + Sports = Risk for Concussion
Being on the alert for symptoms can be key to preventing brain damage

8/26/2010

 

Record Heat Requires Exercise Precautions
Expert offers tips for safe workouts on scorching days

8/25/2010

 

Short-Term Overeating Could Make Long-Term Weight Loss Tougher
Swedish study suggests pounds put on during high-cal, low-exercise periods stick around

8/20/2010

 

In Seniors, 'Fear of Falling' Risky in Itself
Regardless of actual risk, the anxiety made them more likely to tumble, study shows

8/18/2010

 

Bad Habits Tied to Recurrent Headaches in Teens
Study suggests quitting smoking, exercising, losing weight can cut their frequency

8/18/2010

 

Tai Chi May Help Ease Fibromyalgia
Participants reported less pain, a happier mood and overall better quality of life

8/15/2010

 

Proper Training for Marathon Run Takes Time, Experts Say
Advice includes building up mileage slowly and avoiding overtraining

8/8/2010

 

Fractures a Costly Cause of High School Sports Injury
95% require expensive diagnostic imaging, study finds

8/7/2010

 

Early Steps Can Protect Your Knees, Prevent Later Problems
Lifestyle changes can help stave off arthritis, surgery, doctor says

8/6/2010

 

Surgeons' Group Weighs In on Football Injury Prevention
As season approaches, safety measures can help ward off hazardous concussions, experts say

8/5/2010

 

'Body Checking' Not to Blame for Most Ice Hockey Injuries: Study
The majority of youth players are not hurt intentionally, researchers say

8/3/2010

 

Dorm With Cafeteria May Boost College Weight Gain
Walking farther for meals seems to keep freshmen slimmer, study finds

8/3/2010

 

Weight Gain Eroding Americans' Quality of Life
'Healthy days per year' lost due to overweight has doubled since 1993, study shows

8/2/2010

 

Health Tip: Skateboard Safely
What to do to protect yourself

8/2/2010

 

Low Carb-, Low-Fat Diets Tied for Long-Term Weight Loss
2-year trial finds no difference in pounds lost, but cutting carbs may be best for heart health

7/31/2010

 

Athletes Need to Protect Against Heat Stroke: Expert
Taking simple steps during summer sports can prevent potentially fatal illness, athletic trainer says

7/30/2010

 

Doing Prescribed Exercises May Help Relieve Arthritis Pain
Adhering to recommended routine reduced aches, boosted strength, researchers found

7/23/2010

 

As Weight Goes Up, So Do Heart Risks
Across-the-board improvements may await those who trim down

7/22/2010

 

The Longer You Sit, the Shorter Your Life Span: Study
Effect was seen even when researchers factored out obesity, exercise

7/20/2010

 

'Get Moving' Can Be Vital Advice for Seniors
For those who start and stick with physical activity, benefits abound, experts say

7/17/2010

 

Simple Tool May Predict Athlete's Risk for Ligament Injury
In-office test for ACL tear as accurate as more expensive methods, researchers say

7/12/2010

 

Lifestyle Interventions Needed to Stay Heart-Healthy
American Heart Association outlines strategies in a new scientific statement

7/12/2010

 

Exercise, Vitamin D Seem to Cut Alzheimer's Risk: Researchers
Both appear to reduce cognitive decline, two long-term studies contend

7/7/2010

 

Best Option for Rotator Cuff Tear May Vary by Patient
Benefits found for different treatment methods, with and without surgery, researchers say

7/5/2010

 

City Cycling Seems to Have More Upsides Than Down
Parking the car, hopping on a bike helps health and environment, study finds

7/5/2010

 

How to Ride Out Dangerous Heat Waves
Expert offers tips on using the body's own cooling mechanisms to stay safe during hot weather

6/30/2010

 

Exercise May Guard Girls Against Dementia in Senior Years
But researchers stress it's not clear if activity directly lowers risk

6/30/2010

 

Health Tip: Help Keep Baby Moving
Suggestions to encourage activity

6/29/2010

 

Community-Based Diabetes Prevention Program Promising: Study
Model works as well as individual counseling, researchers say

6/29/2010

 

Taking Public Transit Might Help You Stay Slim
Leaving car at home, walking to station adds to daily exercise, researchers note

6/28/2010

 

A Little Biking May Help Premenopausal Women Stay Slim
If you're already heavy, even five minutes a day brings results, study finds

6/28/2010

 

Exercise OK for Rheumatoid Arthritis Patients: Review
Moderate-intensity aerobics safe, beneficial in those with stable disease, experts say

6/28/2010

 

Kids With Coordination Disorder More Likely to Be Overweight
Condition may interfere with physical activity, researchers say

6/22/2010

 

Exercise May Combat Alcohol Cravings, Animal Study Suggests
Hamster research indicates workouts stimulate same brain reward pathways as booze

6/21/2010

 

Inexperienced Female Athletes Risk Serious Health Problems
Too much exercise, too little nutrition can lead to osteoporosis, fertility issues, experts warn

6/19/2010

 

Most Heart Patients Skimp on Exercise After Rehab
A year later, only 37 percent were doing cardio exercises 3 times a week, study finds

6/16/2010

 

Scientists Tease Out Links Between Diabetes, Cancer
Does the blood sugar disease help cause malignancy, or just share common risk factors?

6/14/2010

 

Stricter Rules Can Steer Kids Away From TV
And physically active kids watch less television, researchers report

6/14/2010

 

Lifestyle Changes Are No Guarantee Against Alzheimer's
Panel finds inconclusive evidence that diet, exercise, supplements prevent dementia

6/11/2010

 

Least Healthy More Apt to Think Genes Explain Disease Risk
Survey also found these people were not as interested in information on lifestyle changes

6/10/2010

 

Exercise Helps Reduce Falls in Young and Old
Two hours of aerobic activity a week lowers the risk, researchers found

6/7/2010

 

After a Stroke, Light Exercise Gets Hands, Arms Working Again
Experimental program is found to improve functioning by a third

6/4/2010

 

Wii Games Can Get Seniors Moving
Activity-oriented video gaming may benefit overweight older folks, researchers say

6/4/2010

 

Help for Women Runners With Knee Pain
Hip-strengthening exercises may relieve discomfort, study finds

6/3/2010

 

Breathing Exercises May Boost Athletes' Performance
Inspiratory muscle training pays off in endurance sports, study finds

6/3/2010

 

Neighborhood Planning Could Help More Kids Avoid Obesity
Safe places to walk, bike and accessible teen-friendly destinations promote healthy weight, study finds

6/3/2010

 

Health Tip: Protect Your Child From a Sports Injury
Precautions to take before the game

6/2/2010

 

Clean House Linked to Better Fitness
People who take care of their home tend to get more exercise, research finds

6/1/2010

 

Being Young and Sedentary Raises Hypertension Risk Later
20-year study found if young adults were more fit, 34% of high blood pressure cases could be prevented

6/1/2010

 

Sexual, Urinary Health Boosted in Exercisers, Nonsmokers
Cigarettes, sedentary lifestyle linked to urological problems, studies show

5/28/2010

 

Bursts of Vigorous Activity Appear to Be a 'Stress-Buffer'
Exercise 3 days per week may slow cell aging, research suggests

5/27/2010

 

Exercise Boosts Health of Cancer Patients
Physical activity during and after treatment resulted in less fatigue, greater well-being, researchers say

5/27/2010

 

Health Tip: Help Prevent Exercise-Induced Asthma
It matters when and where you work out

5/27/2010

 

Fit People Release More Fat-Burning Molecules During Exercise
And marathon runners generate far more than those who do moderate exercise, study shows

5/26/2010

 

Osteoarthritis Claims Growing Number of Younger Victims
Intensive sports and exercise at young age may be the cause, experts say

5/23/2010

 

Yoga's Benefits Outweigh Risks for Pregnant Women
Performed properly, it helps build strength and flexibility, aids relaxation, experts say

5/20/2010

 

More Steps a Day Lead to Better Health
Study suggests walking may help prevent metabolic syndrome

5/18/2010

 

Elderly Falls Linked to Altered Blood Flow in Brain
Exercise, treating hypertension may help, researchers say

5/18/2010

 

Exercise Can Spur Wheezing, Even in Healthy Kids
Asthma-like symptoms surprised researchers

5/15/2010

 

At Any Age, Helmets Make Riding Safer
Cyclists urged to put a lid on brain injuries and deaths

5/11/2010

 

Rhythmic Gymnastics May Help Girls Build Strong Bones
Long-term benefits unknown, but could reduce future fracture risk, researchers speculate

5/11/2010

 

Strenuous Exercise May Stop Cellular Death
Running a marathon appears to halt the natural death of cells, researchers say

5/11/2010

 

With Long-Term Exercise, Being 80 Is Just a Number
Seniors find that strength, flexibility can remain, and heart risks fall

5/10/2010

 

Health Tip: Sign Up Your Child for a Sport
Here are issues to consider first

5/7/2010

 

Ankle Braces May Protect Girl Volleyball Players
Device most effective for those who haven't had previous sprain, study says

5/3/2010

 

Obesity a Bigger Threat to Kids in Southern States
Rate in Mississippi is double that of children in Oregon, CDC study finds

5/3/2010

 

Human Growth Hormone Does Boost Athletic Performance
In trial, those who took the banned substance were leaner and ran faster

4/30/2010

 

Motor Skills Lag in Poor Preschoolers
Delays in running, catching, throwing lead to sedentary lifestyle, study finds

4/29/2010

 

Exercise, Weight Control May Keep Fibromyalgia at Bay
Study finds link between excess weight and the pain disorder, especially among inactive women

4/27/2010

 

Mediterranean Diet Helps Protect Aging Brain
People who scored highest in adherence to diet least likely to suffer mental decline, study finds

4/27/2010

 

Steroids Could Harm Heart's Pumping Ability
Rather than enlarged hearts in weight lifters, study finds problems contracting, relaxing

4/26/2010

 

Four Unhealthy Behaviors Linked to Premature Death
People who smoke, drink, rarely exercise, and skimp on fruits and veggies die earlier than usual, study finds

4/25/2010

 

Time to Remind Teens About Sun Protection
Young women are especially likely to develop skin cancer, experts say

4/23/2010

 

Martial Arts Training May Save Seniors' Hips
Learning to roll when they fall helps prevent fractures, study finds

4/17/2010

 

Are Male Marathoners More Competitive Than Women?
Men cite faster times as the goal, while females hope to 'feel good,' study found

4/14/2010

 

Play Creatively as a Kid, Be a Healthier Adult
Grown-ups need to stop restricting kids' activity, researcher says

4/13/2010

 

U.S. Hospitals Get Low Marks on Curbing Infections
Federal reports also say health care providers can do more to help obese patients

4/12/2010

 

Health Tip: Create a Cross-Training Routine
Here are suggested components

4/11/2010

 

Help Your Kids Stay Active
Join in, and make it fun, group urges

4/6/2010

 

A Brisk Pace May Keep Stroke at Bay
Women who walked for 2 or more hours per week cut risk by 30%, study found

4/5/2010

 

Expectant Mom's Exercise Keeps Newborn's Birth Weight Down
May lower baby's risk of obesity later in life, research suggests

4/5/2010

 

Exercise Helps Teens Overcome 'Obesity Gene'
DNA does not make overweight inevitable, new study shows

4/4/2010

 

Weight Training-Related Injuries on the Rise
Most injuries occur when using free weights, not machines, study finds

4/2/2010

 

Only 1 in 4 Pregnant Women Gets Enough Exercise
U.S. guidelines urge 150 minutes of moderate activity per week, experts say

4/1/2010

 

Turning Your Workday Into Weight Loss
'Healthy office' can help employees shed pounds, boost productivity, experts say

3/30/2010

 

Man's Best Friend Helps Mend Broken Hearts
Cardiac patients walking back to health with shelter dogs

3/30/2010

 

Health Tip: Drink Enough Water
Before, during and after exercise

3/30/2010

 

Many With Arthritis Find Simple Solutions for Relief
But they would benefit more if they sought advice from doctors, pharmacists, study says

3/23/2010

 

Being Active an Hour a Day Puts Brakes on Weight Gain
Walking, biking, dancing can all help normal-weight women as they age, study finds

3/21/2010

 

Safety Should Be Priority for Those Involved in Kids' Sports
Teamwork between players, parents and coaches can help prevent injuries

3/15/2010

 

Intense Cholesterol, Blood Pressure Therapies Don't Help Type 2 Diabetics
Study findings underscore the importance of exercise and proper nutrition, expert says

3/15/2010

 

Marathoners Face Greater Risk of Artery Problems
And this could lead to high blood pressure, heart attack, even death, study suggests

3/12/2010

 

High-Impact Sports Might Not Harm Knee Replacements
More active patients had better joint function, study found

3/11/2010

 

Pre-Season Test Spots Baseball Pitchers at Risk of Injury
Weakness in rotator cuff a warning sign, but exercise regimens can help, experts say

3/8/2010

 

Health Tip: Shovel Snow Safely
Physician group suggests how

3/4/2010

 

Shoulder Dislocations a Sports Hazard
Young men most at risk, but elderly women are too, study finds

3/3/2010

 

Fitness May Boost Kids' Grades
Study finds link between physical health and academic test scores

3/3/2010

 

Workplace Wellness Programs Work
Employees who used them lost weight, lowered heart disease risk, study finds

3/3/2010

 

You Can't Exercise Away TV's Toll on the Heart
Heavy screen time in youth means trouble by mid-40s, despite activity levels, study finds

3/1/2010

 

Routine Heart Tests for Athletes Would Save Lives
The ECGs are also cost-effective, new study shows

2/25/2010

 

Obesity, Lack of Exercise Heighten Arthritis Risk for Women
Rates of the condition are higher in U.S. than Canada, study finds

2/24/2010

 

Fitness Boosts Brain Power in Multiple Sclerosis Patients
MRI scans show less structural damage in those who exercise

2/23/2010

 

Exercise Can Quiet Anxiety That Comes With Illness
Symptoms fall 20 percent among people with chronic health woes, study finds

2/22/2010

 

Report Calls High Blood Pressure a 'Neglected Disease'
It recommends a broad response, including consuming less salt and getting more exercise

2/21/2010

 

Realistic Physical Goals Can Make You a Winner
Activity plan based on enjoyment and fitness level works best, expert says

2/20/2010

 

As Temperature Plummets, It's Still Safe to Exercise
Just dress appropriately and avoid extreme conditions, expert says

2/19/2010

 

Teens Might Exercise More If They Think It's Fun
Promoting joy of physical activity beats teaching health benefits, study finds

2/18/2010

 

Long-Distance Runners May Have Endurance in Their Genes
'Some of us are truly born to run,' researcher says

2/17/2010

 

County-By-County Report Sizes Up Americans' Health
Rural areas tend to fare worse than urban locales, comprehensive survey finds

2/17/2010

 

Rising Use of Medical Technologies Extending Americans' Lives
Annual report on nation's health finds flaws, though, in weight, exercise and insurance

2/16/2010

 

Most Americans Think It's Others Who Are Unhealthy
Survey found most people thought they were fine, while their docs disagreed

2/13/2010

 

Train Like an Olympian: Here's How
Follow these tips to improve on your personal best

2/12/2010

 

Mexican-Americans Most Active in U.S.
Monitors show they get more exercise than whites or blacks

2/12/2010

 

Pro Athletes' Brains React at Olympic Speed
They're quicker than amateurs at predicting moves, taking action, study finds

2/11/2010

 

Fitness a Factor in Snow Shoveling Injuries
Some people just aren't in good enough shape to do it themselves, expert warns

2/8/2010

 

3 Home Habits Help Youngsters Stay Slim
Eating together, limiting TV and getting enough sleep cut risk of obesity, study finds

2/8/2010

 

Scientists Spot Genes Tied to Aging
Some people are programmed to age at a faster rate, study says

2/8/2010

 

Health Tip: Spot Unsafe Playgrounds
Equipment that could be dangerous

2/7/2010

 

Ski Helmets Encouraged for All
Head injuries reduced without harm to neck, researchers find

2/5/2010

 

Kids Born Early in Year More Likely to Be Athletes?
Size advantage in school translates to success on playing field, author says

2/4/2010

 

'Gene Doping' May Be Next Wave of Sports Tampering
Genetic manipulation may soon become a hard-to-detect way for athletes to cheat, researchers say

2/3/2010

 

Biking to School Boosts Kids' Fitness
Foot- or pedal-power brings results, study finds

2/3/2010

 

Wii Popularity Leads to New Kind of Gaming Injury
Instead of hand pain, some injure their feet on Wii boards, report notes

2/2/2010

 

Health Tip: Benefitting From Cross-Training Exercises
They help vary your routine and benefit more of your muscles

1/30/2010

 

For the Knee, Shoes and Playing Surface Matter
Study finds that cleats and natural grass make the safest combination

1/26/2010

 

In Injury-Prone Soccer, Headers Aren't the Problem
Colliding with other body parts, and the ground, cause more injuries, experts say

1/25/2010

 

More Proof Exercise Leads to Healthier Aging
Good for the mind and body, series of studies finds

1/22/2010

 

Video Gaming Just Might Fight Aging
Experts find physical and mental benefits as people grow old

1/21/2010

 

1 in 5 U.S. Kids Has High Cholesterol
Obese, overweight at greatest risk for heart disease as adults, CDC report notes

1/15/2010

 

Girls' Soccer Injuries Plummet After Exercise Program
Specially designed training sessions bring less trauma to knees, researchers say

1/12/2010

 

Faster Heart Rate May Raise Risk of Heart Attack Death
But for women, exercise cuts that risk significantly, study finds

1/11/2010

 

TV Watching May Shorten Your Life
Too much sitting raises your risk of dying from heart disease, researchers say

1/11/2010

 

Exercise May Stave Off Mental Decline
Regular workouts protected cognitive function of older adults in two studies

1/8/2010

 

For Fitness, Cutting Calories May Not Be Enough
Study found better health outcomes in those who worked out while dieting

1/6/2010

 

Cellular Tweak Helps Mice Burn More Fat
Targeting key mechanism could lead to new treatments for obesity, findings suggest

1/4/2010

 

For Better Health in New Year, Add Exercise to Your Day
Thirty minutes is all it takes, says exercise expert

12/31/2009

 

Add Some Woof! to Your Workout
Dogs are joining humans at fitness 'boot camps'

12/30/2009

 

Heel Pain Usually Relieved With Stretching Regimen
Left untreated, plantar fasciitis can lead to other problems, doctor says

12/30/2009

 

For Kids, All Activity May Not Be Equal
Learning movement skills is key but often overlooked in zest for sports, experts say

12/30/2009

 

Heart Attacks More Common in Winter
Exercise caution when shoveling, working out to avoid cardiac emergency

12/30/2009

 

If Ski Injury Occurs, Plans for Fun Go Downhill Fast
The slopes are no place to get careless about safety, doctor warns

12/29/2009

 

Winter Exercise Can Lift Your Spirits
Creativity will help you stick to your workout routine, even in foul weather

12/28/2009

 

Top Reasons Those 'Get Fit' Resolutions Don't Stick
Study points to self-consciousness as biggest factor standing in people's way

12/18/2009

 

Kids in Home-Based Day Care Lack Exercise
Most providers meet nutrition but not physical activity needs, study finds

12/14/2009

 

Physical Activity May Prolong Survival After Colon Cancer
Exercise benefited men whose disease had been treated, hadn't spread, study finds

12/8/2009

 

Coffee, Exercise Fight Prostate Cancer
Studies show improved survival among men who partake regularly

12/8/2009

 

U.S. Cancer Cases, Deaths Continue to Drop
Report says lifestyle changes, better screening and treatment explain decrease

12/4/2009

 

Teens Lose More Weight Using Healthy Strategies
Increasing exercise, water and fruit consumption leads to success, study finds

12/2/2009

 

Oversized College Football Players May Face Heart Risks
Linemen especially likely to have metabolic syndrome, study finds

12/1/2009

 

Weak Muscles May Cause 'Runner's Knee'
Hamstrings, quadriceps and fallen arches take the blame in new study

12/1/2009

 

Exercise May Lead to a Smarter, More Successful You
Stronger cardiovascular system tied to academic achievement, study finds

11/30/2009

 

Lots of Exercise in Midlife May Lead to Osteoarthritis
Like a pothole that worsens over time, so do knees' internal injuries, study finds

11/30/2009

 

Exercise Guards White Blood Cells Against Aging
In study, athletes had 'younger' immune cells than sedentary, healthy adults

11/30/2009

 

Health Tip: Opt for Weight-Bearing Exercises
They can help build bone health

11/30/2009

 

Rx for Office Pains: Strength Exercises
Neck, shoulder discomfort eased, function improved after 10-week program, researchers say

11/23/2009

 

Vigorous Exercise Cuts Stroke Risk for Men, Not Women
Older males saw their odds drop by 63 percent with moderate-to-high intensity workouts

11/18/2009

 

Lifelong Exercise Keeps Seniors Young at Heart
Separate study finds stem cell therapy improves exercise capacity in patients with enlarged hearts

11/16/2009

 

Experts Urge School Screening of Athletes' Hearts
Inexpensive EKGs would reduce risk of sudden death, study finds

11/16/2009

 

Active Video Games Count as Exercise
Wii programs can provide moderate-intensity workouts, Nintendo study finds

11/14/2009

 

High-Impact Activity May Be Good for Old Bones
Sampling of senior athletes finds better density with some sports

11/13/2009

 

Kids Kept Indoors Due to Poor Clothing Choices
Children without proper attire can prevent their class from playing outdoors, study finds

11/12/2009

 

Boys' Team Sports May Encourage Bad Behavior
Male high school athletes more likely to drink and fight than females, study finds

11/11/2009

 

For Older Walkers, Faster Is Better
Those who stroll are more likely to die from cardiovascular disease, study finds

11/6/2009

 

Simple Steps Get Walkers Moving
Improved pedestrian routes and formation of walking groups pay off, study finds

11/5/2009

 

Living With Less TV, More Sweat Boosts Weight Loss
Home environment plays role in effort to drop pounds, experts say

10/29/2009

 

Kidney Damage Another Consequence of Anabolic Steroids
Long-term use can lead to severe kidney scarring, new research shows

10/29/2009

 

Diet, Exercise Thwart Diabetes: Study
Lifestyle changes really do work to prevent type 2, experts say

10/29/2009

 

Tai Chi May Help Ward Off Knee Pain in Seniors
Two hours per week can improve osteoarthritis symptoms in older patients, study finds

10/28/2009

 

Health Tip: Exercise During Pregnancy
A list of typical benefits

10/28/2009

 

Even Light Smoking Affects Young Adults' Arteries
Damage makes it harder to run and climb steps, researcher says

10/26/2009

 

Fitness Fades Fast After 45
But healthy habits can stave off the inevitable declines, research finds

10/26/2009

 

Big, Beefy Football Players May Face Heart Problems Later
Physical activity may not protect heart from complications of extra weight, study finds

10/25/2009

 

Brisk Walk Can Help Leave Common Cold Behind
A stuffy head is no reason to avoid mild exercise, expert says

10/23/2009

 

Anesthesia, Exertional Heat Deaths May Be Linked
Malignant hyperthermia occurs with extreme exercise, not just surgery, researchers find

10/23/2009

 

Diabetes Drug May Boost Weight Loss in Obese Patients
Combo of diet, exercise and injections helped non-diabetics shed pounds, study finds

10/14/2009

 

Supervised Exercise May Relieve Fatigue During Chemotherapy
Mixed-intensity program improved vitality and well-being in study patients

10/12/2009

 

Health Tip: Why Don't You Exercise?
Solutions to common excuses

10/9/2009

 

Stretching Test May Reveal Arterial Stiffness
Flexibility exercises belong in cardiovascular workout, experts say

10/8/2009

 

Exercise Boosts Bone Density in Breast-Feeding Moms
Lactation depletes calcium stores, but working out can minimize risks, research shows

10/8/2009

 

Exercise Extends Life of Kidney Patients
Study finds physical activity pays off

10/7/2009

 

Nutrition Still Not 'A' Grade in U.S. Schools: Studies
Guidelines are helping, but more is needed to stem teen obesity, researchers say

10/6/2009

 

Pain Robs Years From Folks at Mid-Life
People in their 50s act more like 80 if they're suffering: study

10/6/2009

 

Program Helps Kids Switch Over to Healthy Behaviors
Triple intervention enforces message at home, school and in the community, researchers say

10/6/2009

 

Exercise in Adolescence May Cut Risk of Deadly Brain Tumor
Physical activity later in life didn't seem to matter, study finds

9/30/2009

 

Study Urges Treatment for Even Mild Gestational Diabetes
Women, babies alike benefit when therapy goes to more than just severe cases, experts say

9/30/2009

 

Workplace Wellness Seems to Really Work
Investing in employee health cuts medical costs and ups productivity, heart experts say

9/29/2009

 

Exercise 30 Minutes a Day? Who Knew!
Most Americans aren't aware of national recommendations, study finds

9/25/2009

 

Exercise May Prevent Prostate Cancer: Study
Report adds to debate over the value of exercise as a protector for men

9/22/2009

 

Small Steps May Speed Recovery in ICU Patients
Mild exercise beats bed rest, preliminary study finds

9/21/2009

 

Exercise During Pregnancy Keeps Newborn Size Normal
Low-impact aerobics safe, beneficial throughout pregnancy, study suggests

9/19/2009

 

School Sports May Spell Trouble for Ankles
Because children's bones are still developing, injuries require special care, doctors say

9/16/2009

 

Exercise Benefits Even the Oldest Old
Regular workouts extend life and reduce risk of physical disability, researchers find

9/16/2009

 

Shockwave Treatment May Not Be Best for Shoulder Pain
Comparison study finds supervised exercise has better results

9/14/2009

 

Air Pollution May Raise Blood Pressure
Inhaling microscopic particles could raise risk of heart disease, study finds

9/9/2009

 

Testing Young Athletes for Heart Defects May Save Lives
To prevent sudden cardiac death, researchers recommend electrocardiograms

9/4/2009

 

Exercise May Help Maintain Weight Loss
If they continue working out, dieters can keep off pounds, study finds

9/4/2009

 

Thin Thighs Might Be Harbinger of Heart Disease
Increased risk seen in Danish study, but authors say more research is needed

9/3/2009

 

High School Sports Put Players at Risk for Severe Injuries
More needs to be done to protect young knees, ankles and shoulders, researcher says

8/31/2009

 

Health Tip: Strengthen Your Shoulders
To help prevent injury

8/31/2009

 

Drinkers May Exercise More Than Teetotalers
Activity levels rise along with alcohol use, survey shows

8/30/2009

 

Young Athletes at Risk of Heat Injury
Sports medicine experts issue hot-weather guidelines for coaches

8/27/2009

 

Strong Thighs May Mean Less Knee Pain for Women
Study found link between muscle strength, arthritis woes

8/27/2009

 

Regular Yoga May Improve Eating Habits
Body awareness plays a key role in weight maintenance, researchers say

8/26/2009

 

Women's Exercise Priorities Vary With Life Stages
Self-care often loses out to family obligations, analysis finds

8/20/2009

 

Teen Athletes Sleep Better Than Couch Potatoes
They also report higher energy during the day and greater ability to concentrate

8/16/2009

 

Web Is Becoming One-Stop Shopping for Health Help
For support, advice or treatment, online interventions now await

8/13/2009

 

Health Tip: Children Need Exercise, Too
How they benefit from activity

8/13/2009

 

Exercise May Help in Leukemia Recovery
Small study finds physical activity reduces depression and fatigue

8/10/2009

 

More Evidence Healthy Living Brings Long Life
Good diet, no smoking, regular exercise lower chronic disease risk by 80%, CDC study finds

8/10/2009

 

Blows to the Chest Up Death Risk for Lacrosse Players
Injuries are fatal far more often than in other contact sports, study finds

8/7/2009

 

Beetroot Juice May Boost Stamina
Study findings could apply to athletes, elderly, researchers say

7/30/2009

 

Muscle Density Linked to Disability
Building strength, expert says, might help keep elderly out of hospitals

7/29/2009

 

Intense Daily Workout May Keep Cancer at Bay
Thirty minutes a day cut risk in half in study of Finnish men

7/27/2009

 

'Safe' Ozone Levels May Not Be for Some
Study finds lung problems after exercise at lower concentrations

7/27/2009

 

Many Cancer Survivors Don't Adopt Healthy Lifestyle
Study finds just 7 percent of older survivors meet diet, exercise guidelines

7/24/2009

 

Stress, Bad Bedtime Habits Cause Insomnia
For a good night's sleep, follow these expert tips

7/23/2009

 

Sedentary Kids May Take Longer to Fall Asleep
But active kids need more sleep and get it more easily, expert says

7/21/2009

 

Studies Affirm Value of Healthy Lifestyle
Those who ate right, exercised lowered chances of cardiovascular trouble

7/21/2009

 

Health Tip: If You're Tired of Walking
Here are some low-impact alternatives

7/17/2009

 

Modern Athletes Keep Getting Taller, Bigger
Rise in body size outstrips gains seen in general population, study finds

7/14/2009

 

Healthy Diet, Exercise Keeps Mind Sharp As You Age
New research finds eating healthy, moderate activity are protective

7/14/2009

 

Get the Most Out of Your Run
Simple steps can prevent injuries, experts say

7/14/2009

 

Fitness Might Limit Stroke's Impact
People who exercise prior to attack do better, study finds

7/14/2009

 

Excess Weight Speeds Up Osteoarthritis
Rapid loss of knee cartilage directly linked to being overweight in study

7/10/2009

 

Shoulder Surgery Helps Athletes Get Back in the Game
Total joint replacement doesn't keep most people sidelined for long, study shows

7/6/2009

 

Even Steroid-Free Bodybuilders Focus on Image
Weight trainers show signs of disorder called muscle dysmorphia, study finds

7/6/2009

 

Health Tip: Wear a Helmet
If you're at risk of head injury

7/5/2009

 

Living Healthily on Less
Even when budgets are tight, experts say, health and fitness need not suffer

7/5/2009

 

Exercise Tips to Keep Boomers on Their Feet
Taking simple precautions can help prevent pain and injury, doctors say

7/2/2009

 

Health Tip: Straining the Hamstring
Who's at greater risk

7/1/2009

 

Growth Hormone May Build Muscle in Older Men
Finding shows promise for treating age-related loss of strength, researchers say

7/1/2009

 

Obesity Rates Continue to Climb in U.S.
Eight of 10 states with highest number of obese adults are in the South, report says

6/30/2009

 

Comic Strip Aims to Educate Families About Diabetes
Storyline tackles lack of information about the disease in the Hispanic community

6/27/2009

 

Have Fun -- But Be Safe -- This Summer
Expert offers tips to avoid getting sidelined by a sports injury

6/24/2009

 

Stay Upbeat, Active to Keep the Mind Young
The brain may slow with aging, but good habits can help you cope, experts say

6/19/2009

 

Does Location Affect Kids' Weight?
Study refutes belief that living near fast-food joints makes children fat

6/11/2009

 

Need a Walking Partner? Try a Dog
Those who do are apt to exercise (and enjoy it) more, experts say

6/8/2009

 

Exercise, Education Keep You Sharp in Old Age
Study finds healthy, active lifestyle stems mental decline

6/5/2009

 

Finding Fitness on the Dance Floor
Two-stepping may add fun to aerobic workouts, studies show

6/5/2009

 

Interactive Video Games Offer Exercise Benefits
Payoff was especially evident with seniors, researchers say

6/3/2009

 

Want to Stop Cancer? You Can, Experts Say
Lifestyle changes have been shown to lower odds, even for those at higher risk

6/3/2009

 

Making Obese Mice Slim, Without Diet or Exercise
Findings might someday help overweight humans, too, experts say

5/29/2009

 

Post-Exercise 'Glow' May Last 12 Hours
Emotional uplift from even moderate workout isn't short-lived, new study shows

5/29/2009

 

Teens Likely to Trade Team Sports for Individual Exercise
Vigorous activity is less likely than walking or running as kids age, researchers say

5/28/2009

 

Cancer Survivors Can Still Be Fit, Study Asserts
Therapies do not appear to hamper cardiovascular health

5/27/2009

 

Americans Score Low on Healthy Lifestyle
Too many rely on drugs to fix what healthy living would cure, researcher says

5/24/2009

 

Mom and Baby Alike May Benefit From Exercise
Most women should keep active while pregnant, experts say

5/23/2009

 

For Young Ballplayers, Support and Caution Are Key
Preventing injury takes practice, on and off the field, experts say

5/20/2009

 

E-Mailing Your Way to Healthier Habits
People move more and eat better when messaged to do so, study finds

5/20/2009

 

Healthier Lifestyle Can Cut COPD Symptoms
Diet, exercise and smoking cessation counseling also proved cost-effective, study finds

5/19/2009

 

Health Tip: Help Protect Young Athletes
Follow the rules of the game

5/19/2009

 

Higher Fitness Levels Tied to Lower Heart, Death Risks
Staying healthy means a quality life that lasts longer, review finds

5/14/2009

 

Early Exercise Boosts Outcomes for ICU Patients
Interrupting sedation for daily physiotherapy led to better post-discharge function, study finds

5/14/2009

 

Daily Exercise at School Yields Rewards
Kids have healthier hearts and are less apt to be overweight, study finds

5/12/2009

 

Healthy Behaviors Slow Functional Decline After Cancer
Diet, exercise may improve endurance in older, overweight cancer survivors, study shows

5/8/2009

 

Exercising Throat Muscles May Relieve Sleep Apnea
Workout regimen for the upper airway may improve sleep disorder symptoms, study finds

5/4/2009

 

Health Tip: Get Fit After Baby is Born
But don't overdo it

5/1/2009

 

FDA Recalls Dietary Supplements Tied to 1 Death, Liver Damage
Hydroxycut products are sold as fat-burners, energy boosters, agency says

4/28/2009

 

Smoking, Hypertension Each Account for 1 in 5 U.S. Deaths
Prevention efforts 'have run out of steam,' expert says

4/28/2009

 

Lifestyle Factors Tied to Older Adults' Diabetes Risk
As population ages, even small changes affect incidence, study finds

4/28/2009

 

Health Tip: Too Much Exercise Isn't Good Either
Signs that you may be overdoing it

4/23/2009

 

A Pre-Workout Meal to Help You Burn Fat
Stay away from white bread, other 'high-glycemic' carbs, researchers say

4/22/2009

 

Health Tip: Keeping Workouts Fun
Suggestions to avoid boredom

4/20/2009

 

Study Rates Breast Cancer Risks Among Races
Researchers find white and black women share certain risks; other factors more distinctive

4/17/2009

 

Exercise During Pregnancy May Help Baby
Researchers saw improved fetal development when moms-to-be worked out

4/17/2009

 

The Pill May Limit Muscle Gains in Women
But experts say results from the small study are no reason to stop birth control

4/12/2009

 

A Winning Strategy to Beat Spring Sporting Injuries
Podiatrists suggest proper shoes, warm-up routine can prevent most common foot and ankle problems

4/10/2009

 

Marathoners Go the Distance on Heart Health
Even walking half an hour a day can boost longevity, study finds

4/8/2009

 

Health Tip: Aerobic Exercise
It gets your heart pumping and can help you lose weight

4/7/2009

 

Exercise Might Benefit Some With Heart Failure
Improvement was modest, but activity is safe and should be urged, expert says

4/7/2009

 

Health Tip: Sticking With Exercise
Suggestions to keep up your routine

4/6/2009

 

Health Tip: Jump Rope for Fitness
A fun way to stay active

4/6/2009

 

Yale Plans Closer Look at Exercise and Cancer
Studies will chart recovery of active women with breast or ovarian disease

4/3/2009

 

Muscle Mass Won't Grow in Women Over 80
But weight training can boost strength in other ways, researchers say

4/3/2009

 

Trouble Sleeping? Try These Tips
What you do and drink before bedtime can have an effect

4/3/2009

 

Sports Drinks May Be Tough on Teeth
Experts even suggest delaying brushing after consumption

3/30/2009

 

School PE Programs Don't Lower Child Obesity
But they do boost fitness and are still valuable, study finds

3/26/2009

 

Health Tip: Asthmatics Don't Have to Stop Exercising
Suggestions for keeping active

3/24/2009

 

Health Tip: Try Kickboxing
But begin gradually

3/24/2009

 

Many Americans Fear Being Diagnosed With Diabetes
But most do little to reduce risks of getting blood sugar disease, survey finds

3/23/2009

 

High Blood Fat Levels Common in Americans
And those fats, called triglycerides, may contribute to heart risk, study says

3/17/2009

 

Walk 100 Steps a Minute for 'Moderate' Exercise
Study computes a pace brisk enough to meet activity guidelines

3/16/2009

 

Any Exercise Good After a Heart Attack
But inactivity makes benefit vanish quickly, researchers say

3/16/2009

 

Using Music and Sports to Improve Kids' Asthma
More consistent medication use, fewer ER visits result, studies find

3/13/2009

 

Mental Exhaustion Impedes Physical Performance
Researchers say finding could serve as model for diagnosing chronic fatigue

3/12/2009

 

Kids Who Live Near Green Spaces Seem to Walk More
Experts urge urban planners to heed study's finding and help fight obesity

3/12/2009

 

European Researchers Call for New Doping Standards
Ethnic differences affect results with existing test, study finds

3/12/2009

 

Health Tip: Exercise for Bone Health
It will help keep bones strong

3/6/2009

 

Men Who Get Active in Midlife Live Longer
Effect of adding exercise equals that of stopping smoking, experts say

3/6/2009

 

Belly Fat Puts the Pressure on Lungs
Obesity may affect diaphragm, chest wall to decrease volume, study says

3/5/2009

 

Contact Lenses Boost Kids' Self-Image
Study finds they think they're better able to play sports, be accepted by peers

3/5/2009

 

Second Stroke Prevention Efforts Found Wanting
Many patients not getting services they need to prevent another attack, researchers say

3/2/2009

 

Swimming Lessons Don't Increase Drowning Risk, Study Says
But experts warn parents that instruction alone is no guarantee

3/2/2009

 

Health Tip: Protect Your Muscles
Conditions that raise your risk for strain and injury

2/21/2009

 

Walking Program May Relieve Peripheral Artery Pain
Distance improved and pain fell for participants, study finds

2/20/2009

 

Bill Clinton, Health Groups to Tackle Childhood Obesity
Public, private coalition hopes to meet weight-linked healthcare needs of 6.2 million kids

2/18/2009

 

Cancer Death Rates Decline Among Blacks, But Disparities Linger
Diagnosis still comes later than for whites and survival is poorer, new report finds

2/16/2009

 

Sudden Cardiac Death Rare in Young Athletes
Risk is similar to that of being killed by lightning, study finds

2/13/2009

 

Exercise Boosts Quality of Life in Postmenopausal Women
Study finds even without weight loss, general health, functioning improve

2/13/2009

 

Winter's Cold, Summer's Heat Take a Toll
Activity level drops among women at certain times of year, study finds

2/10/2009

 

Chronic Low Back Pain Is on the Rise
Doubling of rate in North Carolina may mimic rest of nation

2/7/2009

 

Healthy Heart Tips for a Bad Economy
Don't let your body pay the price in uncertain times, experts say

2/6/2009

 

For Preschoolers, Even 'Play' Tends to Be Sedentary
Study finds great inactivity and little encouragement for kids to be otherwise

2/4/2009

 

Exercise Key Player in Knee Replacement Recovery
Workouts counter functional decline, could ward off osteoarthritis, study says

2/4/2009

 

High Resting Heart Rate Spells Trouble for Women
Study finds it raises risk of heart attack, while expert notes exercise best antidote

2/3/2009

 

Are We Exercising Pain Away? Not So Much.
Few people with neck, back pain are prescribed physical activity, survey finds

2/2/2009

 

Quick Orthopedic Repair Can Save Young Shoulders
Arthroscopic surgery for athletes greatly reduces risk of recurring injury, study says

1/30/2009

 

Adult Fast-Food Diets Tied to Too Much TV as Teen
Hours of ads for greasy, sugary fare may be to blame, researchers say

1/30/2009

 

Kids Who Spend More Time Outdoors Have Better Vision
Study finds youngsters who are parked indoors more likely to develop myopia

1/30/2009

 

Seniors Who Exercise Help Their Health
In study, aerobics, resistance training lowered risk of insulin resistance, improved motor function

1/28/2009

 

Concussion's Effects May Linger for Decades
Attention, memory, physical processes affected 30 years later, study finds

1/27/2009

 

Hormone-Boosting Drug May Help Treat Frailty
Older adults who took capromorelin had boost in lean body mass

1/26/2009

 

HS Sports Shoulder Injuries More Likely in Boys
Player-to-player contact in competition behind almost 60% of cases, study finds

1/26/2009

 

Recess Makes for Better Students
Study finds getting enough of it each day helps kids perform better in classroom

1/24/2009

 

What to Do If You Have Unsightly Veins
Women can take steps to control pain and appearance of varicose veins, expert says

1/20/2009

 

Health Tip: Nutrition for Athletic Performance
If you're training for a big event, be sure to eat and drink right

1/20/2009

 

Abnormal Heart Function Reduces Exercise Capacity
Older patients were more affected, study found

1/20/2009

 

Simple Exercise Keeps Brain at Top of Its Game
In older women, being more fit helps cognitive function, study shows

1/19/2009

 

Low-Cost Strategies to Maintain Health in Hard Times
Staying fit doesn't have to break the bank, experts say

1/18/2009

 

Exercise Tips for Seniors to Start a Healthy 2009
Get a checkup, know your options, and get going, council urges

1/15/2009

 

Walking Is Good for Blocked Leg Arteries
Study shows value of exercise in treating peripheral arterial disease

1/15/2009

 

Health Tip: Oh, Those Aching Muscles
Suggestions to soothe the soreness

1/14/2009

 

Health Tip: Walking for Exercise
How to begin

1/13/2009

 

Diet, Exercise Cuts Kids' Risk for Metabolic Syndrome
Preventing obesity boosts blood vessel function even without weight loss, study says

1/7/2009

 

More 'Screen Time' Linked to Poor Fitness in Girls
But teenage boys don't seem to be as susceptible, study suggests

1/6/2009

 

Employer-Sponsored Workouts Boost Workers' Health
Study at Home Depot saw big increase in employees working out

1/4/2009

 

Winter Workouts Are Cool
Tips on having fun, staying fit in the snowy season

1/1/2009

 

Health Tip: Log Your Exercise
Suggestions for keeping an activity journal

12/30/2008

 

Rising Blood Sugar May Harm the Aging Brain
And exercise might help offset the effect, study suggests

12/30/2008

 

America Losing the Fight With Type 2 Diabetes
Yet simple lifestyle changes can make all the difference

12/28/2008

 

Put Your Best Foot Forward Next Year
Resolutions to get fit can mean more podiatric pain, experts warn

12/26/2008

 

Vigorous Treadmill Workout Curbs Appetite Hormones
U.K. researchers say findings may lead to more effective ways to control weight

12/25/2008

 

Tips to Ease an Aching Back
Holidays or any day, bad mechanics can lead to pain and stiffness

12/24/2008

 

Health Tip: Exercising If You Have Rosacea
Suggestions to prevent a flare-up

12/23/2008

 

Study Shows Exercise Shields Against Osteoporosis
Women who did weight-bearing sports such as swimming had greater bone density in menopause

12/22/2008

 

Even a Little Overweight, Inactivity Hurts the Heart
Large study finds increased risk of heart failure

12/21/2008

 

Eating Strategies for Healthier Holiday Parties
Easy-to-follow tips can take the guilt, and the calories, out of the equation

12/19/2008

 

Exercise Protects Black Women From Type 2 Diabetes
Brisk walking, limiting TV seems to benefit this high-risk group

12/19/2008

 

Community Exercise Programs Boost Seniors' Strength
Regular participation can also reduce risk of falls, study says

12/18/2008

 

'Hot' Toys May Not Be the Best Present
Giving the gift of your time with kids is one option to consider

12/17/2008

 

Strict Blood Sugar Lowering Won't Ease Diabetes Heart Risk
Blood pressure, cholesterol control may be type 2 diabetics' best bet, researchers say

12/15/2008

 

Stress Triggers Heart-Damaging Behavior
Study found the dynamic raised cardiovascular risks by 50%

12/15/2008

 

Deaths From Heart Disease, Stroke Down 30%
Medical advances, not lifestyle changes, are source of the improvement, AHA says

12/12/2008

 

Good Warm-Ups Could Halve Sports Injuries
Female athletes using special program saw all injuries cut by a third, researchers say

12/11/2008

 

2 Markers Predict Survival Odds in Colon Cancer Patients
One protein was protective, the other not, researchers found

12/10/2008

 

Obesity is a Family Affair
Skipped meals, too much TV time end up harming kids, study finds

12/7/2008

 

Portion Distortion
In the fight against obesity, Americans need to re-learn proper serving sizes for meals

12/7/2008

 

Holidays Don't Have to Make You Heavier
Maintaining weight, instead of dieting, is a good way to keep pounds off, experts say

12/6/2008

 

Avoiding a Holiday Season of Discontent
Stress is everywhere, but learning what relaxes you can help, expert says

12/4/2008

 

Almost Two-Thirds of Americans Meet Exercise Guidelines
150 minutes of moderate-intensity activity or 75 minutes of vigorous activity a week

12/4/2008

 

Robotic Device Could Help Stroke Patients
Through exercise, it seems to boost activity in a key region of the brain

12/3/2008

 

Exercise Eases Obesity and Anger in Kids
After-school aerobics helped youngsters feel better mentally, physically, researchers say

12/1/2008

 

Older Adults Who Exercise Boost Blood Flow in Brain
Aerobic workouts may prevent cognitive decline in some, study says

12/1/2008

 

Young Gymnasts Facing Broad Range of New Injuries
MRI scans show knuckle, wrist and bone damage that could develop into early osteoarthritis

11/26/2008

 

Holiday Meals With a Calorie-Conscious Twist
Swapping out heavy ingredients can mean healthier eating without the guilt, experts say

11/21/2008

 

Exercise Keeps the Brain Young
Experiments in mice find running increases production of neural stem cells

11/21/2008

 

Aquarobics May Help Ease Labor
Women who exercised during pregnancy needed less pain meds, study found

11/21/2008

 

High Blood Pressure Stalks Many Americans
Seven in 10 don't do enough to protect themselves from stroke, heart attack

11/19/2008

 

Genetic Testing No Real Help in Predicting Type 2 Diabetes
Traditional risk factors, such as obesity, are just as useful, studies find

11/18/2008

 

Diet, Exercise May Modify Breast Cancer Risks
Combined, they produce more potent anti-disease effect in postmenopausal women, study says

11/18/2008

 

Home-Based Programs Benefit Older Cancer Survivors
They improved ability to live and function when enrolled in tailored interventions

11/17/2008

 

Health Tip: Exercising With Back Pain
Proper activity can help prevent a relapse

11/17/2008

 

Stay Upbeat, Exercise to Help Prevent Cancer in Old Age
Risk factors study found little link between drinking and malignancies

11/14/2008

 

Post-Workout Snack May Hamper Weight Loss
It's smart for athletes, not so smart for average gym-goer, studies show

11/14/2008

 

Greener Neighborhoods Mean Slimmer Children
Trees, parks get inner city kids moving, study finds

11/12/2008

 

Health Tip: Exercise to Beat Arthritis Pain
How activity can help you feel better

11/11/2008

 

Long-Term Help Regimen Cut Heart Attack Recurrence
Italian study shows that gains with shorter intervention programs aren't sustained

11/11/2008

 

Gains Against Heart Failure Reported
Exercise, medications prove worth against the condition, doctors say

11/7/2008

 

Don't Rely on Diet to Prevent Weight Regain
In study, people put lost pounds back on regardless of the amount of fat they ate

11/7/2008

 

Active Young Women Need Calcium, Vitamin D
The supplements can help prevent stress fractures, experts say

11/6/2008

 

Drug Boosts Natural Growth Hormone in Seniors
MK-677 brought muscle mass, but long-term effects on vitality unclear, scientists say

10/31/2008

 

Excess Weight Gain During Pregnancy a Risk to Mother and Child
It doubles the chances of having a heavy baby, study finds

10/31/2008

 

Vigorous Exercise Can Cut Breast Cancer Risk
But benefits only apply to normal-weight women, study says

10/30/2008

 

Workplace Health Programs Effective Interventions
Study shows help with diet, tobacco use boosted employees' overall fitness

10/30/2008

 

Rate of Diabetes Cases Doubles in 10 Years: CDC
The obesity epidemic is fueling the type 2 disease epidemic, officials say

10/27/2008

 

Rheumatoid Arthritis a Threat to the Heart
Greater risk of heart attack, and more complications later, studies find

10/24/2008

 

The Ups and Downs of 'Yo-Yo' Dieting
Some experts say the risks of losing and regaining weight may be overstated

10/23/2008

 

Exercise Improves Stroke Outcome
Attacks are also less severe among people who are active, researchers say

10/21/2008

 

Head-First Slide a Heads-Up Play
Physicist says most baseball players reach the base faster that way

10/16/2008

 

Fatness Boosts Inflammation in Body
But regular exercise may condition cells to respond more efficiently, study says

10/16/2008

 

Aerobics Can Reverse Mental Decline in Older Adults
Review of studies shows workouts that leave a person breathless boost brain tissue volume

10/14/2008

 

Inactive Teens at Risk for More Behavioral Problems
Exercise reduces symptoms of depression, anxiety in adults, too, study says

10/9/2008

 

Mental Barriers Block Obese Women From Exercise
But tailored programs could ease fears, overcome self consciousness, study suggests

10/9/2008

 

New Guidelines Make It Easy to Get Fit
U.S. government suggests weekly workouts can work

10/7/2008

 

Early Mobility Best for ICU Patients
Getting out of bed sooner helped quality of life after discharge, study finds

10/3/2008

 

Gradual Exercise Best After Joint Replacement
Trying to get back in the game too soon can undo benefits of surgery, study says

10/2/2008

 

Resistance Training Boosts Mobility in Knee Arthritis Patients
Using free weights, isometric exercise tied to overall increase in physical activity levels

10/2/2008

 

Body Fat, Muscle Distribution Linked to RA Disability
More fat on arms, legs tied to more inflammation in rheumatoid arthritis, study says

9/30/2008

 

Health Tip: Stretch Your Hamstrings
To prevent pulling this muscle

9/30/2008

 

Occupational Therapy Plus Exercise Benefits Osteoarthritis
Taking more active role in their health helps patients stave off decline, study finds

9/27/2008

 

Fall Sports Peak Time for Lower Leg Damage
Sprains, fractures, turf toe most common injuries, but warm-ups, proper gear cut risks

9/25/2008

 

Moderate Aerobic Exercise Lowers Diabetics' Liver Fat
Study cites benefits for type 2 patients seeking to avoid cardiovascular problems

9/25/2008

 

Surgery May Not Help Most People With Narrowed Brain Artery
Intensive medical treatment can prevent stroke, study says

9/24/2008

 

Boomers Should Add Muscle Before It's Too Late
Resitance training in 60s, 70s wards off loss that weakens posture, balance, study says

9/24/2008

 

Health Tip: Exercise for People With Diabetes
Help keep blood glucose under control

9/21/2008

 

Fall Cleanup Is a Prime Time for Accidents
Whether it's raking leaves or climbing ladders for repairs, work safe

9/17/2008

 

Healthy Lifestyle Boosts Women's Longevity
Good living can reduce the risk of dying from heart disease and cancer, study shows

9/16/2008

 

Lifestyle Changes Boost Enzyme Regulating Cell Aging
Adjustments to diet, exercise increased telomerase levels 29%, cut 'bad' cholesterol

9/14/2008

 

Safety Gear a Must to Prevent Kids' Sports Injuries
Concussion most common danger, expert says, so head, face gear should take priority

9/8/2008

 

Walking Styles a Quick Cue to Gender
Looking at joint movements alone, people could spot males vs. females, study found

9/8/2008

 

Vigorous Exercise Aids Those With Obesity-Related Gene
Effect of mutation blunted in people with above-average activity scores, study finds

9/8/2008

 

Kids' Eye Injuries From Golf Clubs Rare But Severe
Most hurt by other children wielding club while playing away from course, study says

9/8/2008

 

More Sweat Equals Lower Risk of Exercise-Induced Asthma
Same mechanism that controls one affects the other, study finds

9/2/2008

 

Active Video Games Help Kids Exercise
They burn many more calories and have higher heart rates, researchers say

9/2/2008

 

Exercise May Help Prevent Age-Related Memory Loss
Moderate weekly activity showed benefits even a year after routine was stopped, study says

8/28/2008

 

Treadmill Workouts Help Stroke Survivors
Function improved even after conventional therapy, study found

8/25/2008

 

Cheerleading Causes Majority of Female Athlete Injuries
Catastrophic damage blamed on gymnastic-type stunts now common in routines, study says

8/19/2008

 

Obesity Rates Up in 37 States: Report
At least 20% of adults are obese in every state except Colorado

8/18/2008

 

Epilepsy Raises Drowning Risk
Seizures could boost the danger in tubs, pools, experts say

8/16/2008

 

Freshman Weight Gain Has Many Culprits
Fast food access, alcohol and study load contribute to poor dietary choices, expert says

8/15/2008

 

Can Physical Cues Signal Dementia?
Research suggests that exercise can benefit the brain as well as the body

8/14/2008

 

Exercise Reduces Blood Pressure...
... But too few doctors recommend it to their patients, study finds

8/13/2008

 

Air Pollution Can Damage Heart, Blood Vessels, Too
Beijing Olympics focuses attention on health problems outside the lungs, researchers say

8/13/2008

 

Golf Course Insecticides Pose Little Danger to Players
Common turf applications scored well below par for EPA standards, study finds

8/11/2008

 

Run for Your Life
Exercisers live longer and with fewer disabilities, study finds

8/11/2008

 

Stroke Risk Plummets With Healthy Lifestyle
Quitting smoking, eating properly and exercising protects your brain, study finds

8/11/2008

 

Athletes' Study Shows Pride, Shame Universal Behaviors
Whether sighted or blind, Olympic competitors displayed innate responses to winning, losing

8/6/2008

 

Brain Slow to Judge Fast-Moving Objects Head-On
It builds a statistical model based on what is, in fact, a very unhurried world, study says

8/6/2008

 

Light Exercise Prevents Atrial Fibrillation in Elderly
Walking a few blocks or gardening protects against the abnormal heartbeat, study finds

8/6/2008

 

Exercise Lowers Risk of Colon Cancer
But not all doctors informing patients of this simple preventive approach, study says

8/6/2008

 

Light Stretching Improves Range of Joint Motion
And it does so without weakening muscles, study finds

8/4/2008

 

Researchers Push Aggressive Cholesterol Control in Kids
Rather than drugs, they urge early lifestyle, dietary changes

8/4/2008

 

Immigrant Children Less Likely to Exercise
Study finds they participate in fewer sports but watch less TV

8/2/2008

 

Orthopedic Surgeons Weigh in on Pool Safety
Fractures, sprains and strains result from ignoring common-sense precautions, group says

8/1/2008

 

Creatine Has Negligible Effect on COPD Exercise Rehab
Popular nutritional supplement no substitute for old-fashioned hard work, study says

8/1/2008

 

Centenarians Offer Long-Life Secrets
Many 100-year-olds embrace modern technology to stay young, survey finds

7/31/2008

 

Pill Could Boost Sports Performance
Rodent study found taking it increased speed, endurance during training

7/29/2008

 

Exercise Testing for Cancer Fails to Follow Guidelines
Study urges national, international standards to ensure safety, reliable results