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Don't Fumble Your Diet on Super Bowl Sunday
Expert offers game-day defense for food-filled parties
>> complete story

Being Fit Before Stroke May Aid Recovery
Patients with higher physical activity levels have better treatment response, study finds
>> complete story


Science Shows How Exercise Might Help in Prostate Cancer
Activity-induced genetic changes could slow or prevent disease progression, researchers say

Science Shows How Massage Eases Sore Muscles
Getting one post-workout can spur cellular processes that cut inflammation and pain

Mathematical Model Suggests When to Shoot in Basketball
Players should take their time, but not too long, study contends

Winter Doldrums Got You Down? Here's How to Bounce Back
Adding lights, exercise can help people battling seasonal affective disorder, doctor says

Too Many Rheumatoid Arthritis Patients Inactive, Study Finds
Experts say exercise helps keep joints flexible, maintains function

Avoid Getting Scorched by 'Hot Yoga'
High temperature could be dangerous for people with certain medical conditions, expert cautions

 

FYI
Health Tip: Help Prevent a Stress Fracture
Take it slow when starting an exercise program

Health Tip: Exercise for Healthier Bones
Activities that can help maintain bone health

Health Tip: Strengthen Your Muscles
And help avoid muscle loss as you age

 
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